41. Allison Oswald: The Pelvic Floor + Motherhood

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Meet Me Downstairs

Brittany Golding

44 episodes

4 days ago

Meet Me Downstairs is a podcast and forum that honours the woman in the mother and the woman within ourselves, mother or not. It's a place for us to talk about the female body. To educate ourselves on what it means to be a woman and break away from the way society and the patriarchy has traditionally raised us. We are entering a journey to deeply love who we are and feel empowered in the female skin we exist in.

Self-Improvement

Education

RSS

All content for Meet Me Downstairs is the property of Brittany Golding and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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41. Allison Oswald: The Pelvic Floor + Motherhood

Meet Me Downstairs

44 minutes 38 seconds

3 years ago

41. Allison Oswald: The Pelvic Floor + Motherhood

Today we are talking about one of my favourite topics every…the pelvic floor! The pelvic floor is such an important part of our bodies, and responsible for so many functions, and it’s only usually through pregnancy or childbirth that we become aware of it! It’s time to get to know this part of our body, and truly forge a connection with it. Thankfully we have a Pelvic Floor guru to help us today!

Allison Oswald, board certified women’s health Doctor of Physical Therapy has such a wealth of knowledge! This episode is packed full of incredibly vital information for all women, especially if you’re a mother or want to have children someday. I can’t wait for you to listen and be like…oh wow I did not know that!

Don’t wait any longer, press play…

Website: https://www.allisonoswald.com/
Instagram: https://www.instagram.com/allisonoswald/