MOOD SWINGS & MENOPAUSE

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Meera's Menopause Podcast

78 episodes

4 days ago

Meera's Menopause Podcast is a podcast for women who want to learn about health, menopause and nutrition. We explore topics related to the journey of peri-menopause, menopause, post-menopause and beyond, and our aim is to provide knowledge as well as practical tips and advice on how you can improve your health and wellbeing. ------ Website: https://meerabhogal.com Instagram: https://www.instagram.com/meerabhogal/ Facebook: https://www.facebook.com/meerafounderofmmfs

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MOOD SWINGS & MENOPAUSE | MEERA BHOGAL

Meera's Menopause Podcast

13 minutes 47 seconds

1 year ago

MOOD SWINGS & MENOPAUSE | MEERA BHOGAL

Meera discusses mood swings during menopause. Why do we get them? What’s the science behind it? How do we control or manage them?

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Learn more about our Don't Pause For Menopause Programme here: https://meerasmadefromscratch.co.uk/events/dont-pause-for-menopause-2/

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