In this episode, Lisa and Faith open up about the chaos of mom life, medical careers, and trying to stay healthy while the world (and their houses) fall apart. From plumbers quitting mid-job to toilets that refuse to flush, they share the hilarious and frustrating realities of keeping it all together.
But it doesn’t stop there. Lisa gives a brutally honest (and laugh-out-loud) account of her experience with Cologuard’s “poop in a box” test, while Faith breaks down the real differences between FIT kits, Cologuard, and colonoscopies. The two also dive into gut health, supplements, bone density, and how gratitude and prevention can make life just a little easier.
It’s another episode packed with humor, medical insight, and the kind of real talk that makes you feel like you’re hanging out with your two best friends.
Key Takeaways
Sunday Scaries Survival: Faith’s strategy for setting weekly priorities vs. Lisa’s “just do the laundry” approach.
Plumbing Gone Wrong: From gas leaks to a plumber who quit mid-shift because he was “too tired.”
Toilet Confessions: Why bad plumbing can create social anxiety (and a seven-second flush rule no guest wants).
Cologuard Chronicles: Lisa’s awkward and unforgettable poop-in-a-box journey.
Screening Matters: FIT kits vs. Cologuard vs. colonoscopy and what’s really best for prevention.
Supplements & Gut Health: Fiber, creatine, magnesium, and the world of gummies (Gro’s, nootropics, and beyond).
Bone Health Reality Check: Why osteopenia matters earlier than you think, and how lifestyle changes can change your future.
Gratitude Reset: How shifting perspective helps them handle life’s chaos (even UPS poop drop-offs).
In This Episode
[00:01] Real talk: Sunday scaries and survival strategies
[02:16] Plumbing disasters, tired plumbers, and flushing nightmares
[05:20] Toilet confessions and guest anxiety
[07:28] Lisa’s Cologuard poop-in-a-box story
[14:00] FIT kit vs. Cologuard vs. colonoscopy explained
[18:33] Fiber, creatine, supplements, and gut health hacks
[23:27] Gummies, nootropics, and the supplement overload problem
[27:06] Osteopenia, bone density scans, and lifestyle prevention
[30:21] Gratitude in the middle of chaos
[33:16] Whole Body health program and the value of early detection
Resources and Links
Med Moms Podcast
Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976
Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh
YouTube: https://www.youtube.com/@MedMoms
Instagram: https://www.instagram.com/med.moms/
Lisa Cano
Faith Gutierrez
In this episode, Lisa and Faith take on their skincare routines and the never-ending battle with aging. From sunscreen dilemmas to lip-plumping products, they dive deep into the beauty industry’s confusing world and share their struggles with skincare. They also chat about the new generation of 13-year-olds mastering makeup and why aging isn’t something to fight, but to embrace.
Between laughs, unexpected cosmetic adventures, and wisdom about the realities of growing older, Lisa and Faith give a hilarious yet insightful take on self-care. Plus, they touch on everything from osteopenia (yes, that's a thing!) to Costco chaos and how finding gratitude helps them power through it all.
It’s another episode full of chaos, beauty talk, and plenty of real-life wisdom for busy moms everywhere.
Key Takeaways
Lip Care: Lisa’s obsession with "Lippy" and her journey through lip-plumping products.
Sunscreen 101: The struggle between physical and chemical sunscreens, and why it’s all about prevention.
Aging Gracefully: How they’re tackling aging, with a healthy dose of humor and skin-care knowledge.
Osteopenia & Fitness: What’s behind Lisa’s recent health scare and how weight-bearing exercises can help.
Costco Confessions: Lisa’s zen-like approach to Costco shopping and the madness that comes with it.
Gratitude Reset: Finding gratitude even amidst beauty product confusion and Costco chaos.
In This Episode
[00:01] Opening: Real talk about working moms and skincare struggles
[02:35] Lip-plumping products and the hilarious journey to find the right one
[05:23] The differences between physical and chemical sunscreens
[07:23] Navigating skincare dilemmas in your 50s
[10:08] Lisa’s thoughts on aging, osteopenia, and her health journey
[13:39] Weight-bearing exercises and their importance for bone health
[15:11] Costco chaos and the hunt for the best deals
[17:23] Gratitude reset: Finding peace in the little things
Resources and Links
Med Moms Podcast
Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976
Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh
YouTube: https://www.youtube.com/@MedMoms
Instagram: https://www.instagram.com/med.moms/
Lisa Cano
Faith Gutierrez
Ever wonder what Faith actually does for work? In this episode, Lisa finally gets the scoop as Faith explains her role as VP of Clinical Operations, aka the “silent Batman” of healthcare who keeps patient care running smoothly.Between curly hair confessions, new electric car adventures, and a surprise curb-jump at Starbucks, they prove once again that chaos and laughter go hand in hand. From designing healthcare clinics that actually work to debating toilet paper etiquette ( over, not under), Lisa and Faith deliver their signature mix of real talk and relatability.They wrap up with their gratitude reset, reminding us that even amid electric car paranoia and startup chaos, there’s always room for connection and appreciation.It’s candid, funny, and the perfect listen for busy moms navigating work, family, and everything in between.
Key Takeaways
Curly Hair Realities: Dry shampoo, daily washes, and why blow-drying is a commitment.
New Car, New Drama: Lisa’s leap into the all-electric world—complete with curb mishaps and charging paranoia.
What Faith Really Does: A peek behind the curtain of clinical operations, from patient workflows to designing medical spaces that make sense.
Startup Life > Corporate Cruise Ship: Why Faith traded traditional healthcare for nimble, high-impact startups.
The Great Toilet Paper Debate: Over vs. under and why there’s only one right answer.
Gratitude Reset: From new friendships to good test results, the small wins keep us going.
In This Episode
[00:01] Opening: Real talk as working moms
[00:39] Curly hair & self-care chat
[02:35] WTF moment: New car safety features
[04:19] Leasing and buying an electric Audi
[05:23] Learning electric car life
[07:23] Car naming & drive-thru mishaps
[09:16] Electric car perks & charging at home
[13:39] What does a VP of clinical operations do?
[15:11] Designing clinical workflows & operations
[18:34] Clinical design & building healthcare spaces
[20:08] House design & toilet paper debate
[21:20] Learning from others & career growth
[22:55] Startup vs. traditional healthcare
[25:03] Gratitude & closing reflections
Resources and Links
Med Moms Podcast
Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976
Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh
YouTube: https://www.youtube.com/@MedMoms
Instagram: https://www.instagram.com/med.moms/
Lisa Cano
Faith Gutierrez
Have you heard of the Marco Polo app? Think of it as video voicemails for friends, perfect for dodging those dreaded mid-task phone calls.
In this episode, Lisa and Faith are back with stories that prove being a working mom is never dull. From small-town Utah baseball tournaments to the never-ending DMV saga of getting a Real ID, their mix of laughs and “you can’t make this up” moments will have you nodding along.
Faith introduces Lisa to the Marco Polo app (nope, not the pool game) and shares her wild teenage tale of crossing the border armed with nothing but a crib card. Meanwhile, Lisa relives her Real ID appointment gone spectacularly wrong, complete with an ancient birth certificate, dubious “proof of address,” and a photo she’d rather forget.
As always, they wrap up with their gratitude reset, a reminder that even on the craziest days, bright spots shine through. Whether it’s that perfect cup of coffee, a husband who steps up when you need it, or a patient whose thanks make it all worth it, there’s always something to hold onto.
It’s funny, it’s heartfelt, and it’s the kind of real talk every busy mom craves.
Key Takeaways
Parenting Teens = Chaos: From baseball tournaments to “cutting the cord,” summer is no vacation.
DMV Survival Tip: Don’t show up with a 52-year-old taped birth certificate or a crib card.
Marco Polo > Texting?: Why video messages might just change your friendships.
Mexico Dreams: Casitas, Cabo, and why family ties run deep.
Gratitude Works: Two minutes a day can truly reset your stress and boost mental health.
In This Episode
[00:01] Real talk intro
[01:09] Summer school, baseball & the “cut the cord” dilemma
[03:37] Instagram close-ups & producer complaints
[04:14] Discovering the Marco Polo app
[07:29] Lisa’s DMV + Real ID saga
[14:42] Faith’s “crib card” border-crossing story
[18:09] Dreaming of life in Mexico
[20:06] Summer vacations & sanity checks
[21:00] Gratitude reset: Louise Hay & mental health science
[23:54] Three things we’re grateful for this week
Resources and Links
Med Moms Podcast
Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976
Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh
YouTube: https://www.youtube.com/@MedMoms
Instagram: https://www.instagram.com/med.moms/
Lisa Cano
Faith Gutierrez
Mentioned
What do you get when you mix two PAs, two nurses, and one fabulous not-a-mom, not-in-medicine guest named Paula? A hilarious, heartfelt episode full of relatable chaos, unexpected truths, and one iconic made-up personality type: the “Amber Alert.”In this episode, Lisa and Faith are joined by their longtime bestie Paula—part FBI agent, part Hallmark movie dreamer, full-time vibe. From their meet-cute over a dirty lab coat (yes, really) to magnetic lash fails, dog-mom dilemmas, and Friday night dinner debates, it’s a no-filter conversation on what it means to grow into your "I-don’t-give-a-f*ck" era.The trio dives into red light therapy myths, early dinner truths, being mistaken for "Paul," and whether you really need to dress up for brunch (spoiler: Chanel flip-flops might still be “casual”).As always, they close with a gratitude reset—Botox included. Because, yes, you can be grateful for your forehead not moving.Key Takeaways You don’t have to be a mom (or in medicine) to be Med Moms fam.“Amber Alert” = totally made-up but weirdly accurate intro/extrovert hybrid.Brunch outfits may be casual, but never basic.Red light therapy = the jury’s still out, but it feels fancy.The "I-don’t-give-a-f*ck" era is here, and it’s powerful.In This Episode
Did we really need to pack half our closet for a weekend getaway in our 20s? Now in our 40s, isn’t packing just the essentials way more satisfying?In this episode, Lisa and Faith dive into the hilarious chaos of mom travel, where packing for a girls’ trip means lugging along wrinkle cream, electrolytes, and maybe even “borrowing” the perfect hotel pillow.They share a real-life points booking fiasco that left one of them with a one-way ticket to Amsterdam and no flight home (math is hard, okay?). You’ll hear stories about growing up with airline perks—remember “airplane shoes”?—and the nostalgic stress of standby flights when you had to dress up just to maybe get bumped.They compare what packing looked like in their twenties versus now (spoiler: the white noise fan is non-negotiable) and laugh about the great plus-size “ox” moment that turned into a whole self-love chat. And as always, they wrap with a heartfelt gratitude reset—from helpful aunts rescuing sick kiddos to the weird joy of Amazon returns at Whole Foods.It’s candid, relatable, and full of those “OMG, me too” moments that make you feel a little less alone on this wild ride of modern mom life.Key Takeaways Travel planning with points? Triple check the math (and then once more). Standby flights can be glamorous—until they’re not. Adult packing = noise machines, mouth guards, and hangover electrolytes. Sometimes that hotel pillow just needs to come home with you. Gratitude resets everything—whether it’s a helpful aunt or Whole Foods Amazon returns.In This Episode[00:00] Intro & real talk [00:41] Weather & sweater talk [01:45] WTF Moment: Travel booking mishap [04:50] Airline benefits & standby stories [08:35] Packing now vs. packing in your 20s [11:39] Toiletry bag differences [12:29] Minimalist vs. maximalist routines [13:36] Workplace beauty & plus-size clothing labels [15:32] Body positivity & gratitude [16:09] Weekly gratitude & reset moment [18:56] Closing & farewellResources and LinksMed Moms PodcastApple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7khYouTube: https://www.youtube.com/@MedMomsInstagram: https://www.instagram.com/med.moms/Lisa Canohttps://www.linkedin.com/in/lisa-cano-905a0a167Faith Gutierrezhttps://www.linkedin.com/in/faith-gutierrez?trk=public_post_feed-actor-name
In this laugh-out-loud episode, Lisa and Faith tackle the wild intersection of medicine, motherhood, and midlife musings—with a surprising amount of focus on weighted vests and baseball metaphors. From an accidentally backhanded Mother’s Day compliment to walking the neighborhood in a bulletproof-looking fitness vest, the duo covers the kind of chaos only Med Moms can relate to.
Faith opens up about her long-term knee issues and finally getting real answers (hello, bone spur and a crooked kneecap), while Lisa navigates fashion fails with fitness gear thanks to Instagram influencers who clearly don’t shop for busty body types. And if you've ever misdelivered a bottle of gin—or awkwardly returned it in a Trader Joe’s bag—you'll feel right at home.
This episode proves that sometimes, the best medicine is real talk, deep belly laughs, and maybe a good pair of orthopedic sneakers.
Key Takeaways
Not all weighted vests are created equal—especially if you’re well-endowed.
Mother’s Day hits different when your kid compares you to a baseball catcher “because you're big.”
Knee pain shouldn’t be normalized. The right doctor can validate and explain everything.
Real self-care looks weird. Like walking in a SWAT vest or hoarding office printers.
Physical progress is slow—but visible. Even in the stairwell.
Gratitude can show up in bubbly water, working printers, and strong girlfriends.
In This Episode
[00:00:01] Intro & realities of working moms
[00:01:42] Funny Mother’s Day baseball story
[00:03:07] Baseball in Lisa’s family
[00:04:05] Watching baseball & stadium snacks
[00:05:28] Weighted vest trends & trying them out
[00:08:03] Weighted vest fit struggles
[00:10:25] Tips for picking weighted vests
[00:11:57] Nursing in a prison story
[00:14:16] Health motivation & weighted vests
[00:15:07] Knee problems & medical journey
[00:18:01] Knee surgery plans & awesome doctor
[00:20:46] Gin gift mix-up story
[00:24:47] Liquor in the hospital & locker surprise
[00:25:41] Steps, walking, and signing off
[00:26:00] Gratitude & reset moment
[00:28:57] Outro & community message
Resources and Links
Med Moms Podcast
Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976
Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh
YouTube: https://www.youtube.com/@MedMoms
Instagram: https://www.instagram.com/med.moms/
Lisa Cano
Faith Gutierrez
In this episode, Lisa and Faith keep it hilariously real as Lisa shares her thyroid surgery journey from diagnosis to recovery complete with mesh panties, grape-flavored Tylenol, and the strange peace that comes with a benign pathology report.
They talk about the unspoken chaos of motherhood (yes, we see your partner’s trail of cereal evidence), why surgery centers might be the future of outpatient procedures, and how to keep kids calm without sugarcoating the medical stuff.
Also in this episode: ChatGPT comes to the rescue as Faith learns about social media, and both moms find some gratitude amid the madness.
Whether you're facing a health scare or just trying to reclaim your corner of the couch, this episode is for you.
Key Takeaways
Surgery centers = efficient, friendly, and less chaotic
Always check if you have adult Tylenol before your surgery
Mesh underwear: Underrated. Comfy. Highly recommended.
Kids aren’t as scared of surgery as we assume—when we keep it real
A benign diagnosis can bring more joy than you expected
Your support network will show up in surprising and beautiful ways
In This Episode
(00:00:00) Real talk & teen deodorant
(00:00:20) Med Moms' mission
(00:00:38) Catching up
(00:00:58) WTF moment: partner evidence trail
(00:02:12) Shoe chaos & couch wars
(00:04:19) Lisa’s thyroid surgery recap
(00:06:45) Anesthesia aftermath
(00:07:58) Grape Tylenol & mesh panties
(00:10:00) Working through recovery
(00:11:21) Benign results & thyroid talk
(00:13:26) Talking to kids about surgery
(00:14:55) Surgery centers vs hospitals
(00:18:30) Faith’s new role & social media struggles
(00:19:26) Supportive employers
(00:22:00) Gratitude & closing
Resources and Links
Med Moms Podcast
Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976
Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh
YouTube: https://www.youtube.com/@MedMoms
Instagram: https://www.instagram.com/med.moms/
Lisa Cano
Faith Gutierrez
In this episode, Lisa and Faith dive deep into health scares, heart rates, and home diagnoses, with a side of Costco cooling pillows and unexpected gratitude. From identifying a life-threatening cardiac condition in a seemingly healthy patient to reliving a close call with a skateboard and a kid's broken arm, this episode is equal parts heart-wrenching, hilarious, and informative.
They open up about genetic testing (hello, BRCA gene), the subtle signs of heart disease, and why women’s symptoms are so often misdiagnosed. Plus, the emotional whiplash of being a working mom—navigating medicine, motherhood, and maybe over-Googling your way into an ACL tear.
Whether you're nodding at the chaos or learning something new, this episode reminds us all that being your own advocate might just save your life.
Key Takeaways
Don’t ignore a slow heart rate or unexplained fatigue—healthy doesn’t mean immune.
Genetic testing (BRCA, especially) isn’t just for women, and it’s more important than most realize.
Apple Watches might just be the new first responders.
Kids will find a way to prove you wrong. Usually, while skateboarding.
Women present differently for many conditions—trust your gut.
It’s okay to ask your doctor for more tests. You know your body best.
Costco body pillows? Game changer.
In This Episode
Resources and Links
Med Moms Podcast
Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976
Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh
YouTube: https://www.youtube.com/@MedMoms
Instagram: https://www.instagram.com/med.moms/
Lisa Cano
Faith Gutierrez
It’s one of those weeks—coffee spills in the car, protein shakes explode mid-rush, and somehow you’re still yelling at your kid to find his shoes. Lisa and Faith are here for it, mic cushion missing and all.
In this episode, they dive into real-life chaos with hilarious honesty—from eyebrow-waxing fails (PSA: retinol users, beware) to discovering chin hairs that weren’t there yesterday. They open up Lisa’s infamous Apple Notes for a round of “what even is this idea?”
They also chat about evolving attitudes toward road rage, the weird satisfaction of clear ice cubes, and why long honkers need to chill. But amid the laughs and WTF moments, there's heart: a reflection on how gratitude—even for slippers or a helpful puppy—can totally shift your mindset.
Candid, messy, and full of those “oh my god, me too” moments, this episode is all about finding connection, humor, and tiny victories in the middle of modern mom life.
Key Takeaways
Life gets cluster-y—and sometimes it’s the small stuff that tips you over.
Retinol and waxing? Bad combo. Always tell your esthetician!
Everyone has a rogue chin hair (or two). You're not alone.
Beauty hurts… literally. But we still do it. Why?!
Creativity can be chaotic—and that's okay.
Gratitude is a reset button. Use it often.
In This Episode
Med Moms Podcast
Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976
Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh
YouTube: https://www.youtube.com/@MedMoms
Instagram: https://www.instagram.com/med.moms/
Lisa Cano
Faith Gutierrez
In this episode of Med Moms, Lisa, and Faith get real about the emotional chaos and logistical headaches of stepping into the caregiver role for their parents while still managing everything (and everyone) else. From never-ending pharmacy hold music to the weekly battle of resetting online accounts just to refill prescriptions, Faith shares her hilarious but painfully relatable struggles to help her father-in-law navigate the digital healthcare maze.
Meanwhile, Lisa opens up about the challenges providers face on the other side—dealing with overburdened systems, miscommunication between specialists, and patients who literally peek out of exam rooms when things run late. The two also reflect on how virtual care has become a lifeline for many, offering convenience and connection when the system falls short. But they don’t shy away from the truth: sometimes, nothing replaces a good old-fashioned human touch.
With their signature humor and honesty Lisa and Faith remind us that even in the chaos, there’s power in community—and a little gratitude goes a long way.
Key Takeaways
Managing aging parents' healthcare is an emotional and logistical workout.
Pharmacy portals + security codes + 80-year-olds = recipe for insanity.
Advocating for family in the healthcare system requires patience and humor.
Virtual care has revolutionized medicine—but there's still no substitute for human touch.
Being a mom today means managing… everyone.
Gratitude resets everything, even on the hardest days.
In This Episode
[00:00] Introduction
[00:43] Weekly check-in & new job dynamics
[01:31] Naming the “WTF” segment
[02:26] Prescription & technology struggles with aging parents
[06:16] Pharmacy hold music & provider frustrations
[08:46] Switching pharmacies & website woes
[10:33] Caring for aging parents: The sandwich generation
[11:20] Tech-savvy vs. non-tech-savvy parents
[12:03] Navigating insurance & out-of-state care
[13:16] FaceTime fails & generational tech humor
[14:44] Ear injury story & family medical mishaps
[15:39] Gratitude for not having young kids while caregiving
[16:21] Advocacy tips for navigating healthcare
[18:40] Provider-patient communication & waiting room etiquette
[19:56] Medical records, billing, and insurance runaround
[22:04] Customer service & leadership communication tactics
[26:04] Managing people: Work, family, and self
[27:13] Virtual medicine: Benefits and limitations
[31:24] The power of touch & diagnosing by observation
[33:23] Gratitude practice & resetting the mindset
[35:00] Outro
Resources and Links
Med Moms Podcast
Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976
Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh
YouTube: https://www.youtube.com/@MedMoms
Instagram: https://www.instagram.com/med.moms/
Lisa Cano
Faith Gutierrez
Some days you're owning the boardroom. Other days, you're googling deodorant for your tween. Welcome to the duality of modern motherhood—and the messy, hilarious, evolving journey that is confidence.
In this episode, Lisa and Faith explore how confidence shows up—and disappears—for women, moms, professionals, and the kids we’re raising. From wine-fueled reflections in Napa to the chaos of TikTok skincare trends, they dive into what it really means to be confident in a world that constantly tests it.
They talk parenting teens, body image, generational growth, and those moments where you either fake it ‘til you make it—or just stop giving a damn altogether. Spoiler: Lisa may be in her “don’t-give-a-f*ck era,” and honestly, we’re here for it. Let’s dive in!
Key Takeaways
In This Episode
[00:00] Real talk: Being a mom in medicine
[02:00] Weekly catch-up: Frenchie with a bad back
[03:00] WTF moments at work
[04:30] Wine, Napa, and a confidence conversation
[06:00] How confidence changes as we age
[08:00] Confidence in young adults vs. midlife
[10:00] Parenting teens & teaching self-worth
[12:00] Generational growth & following in dad’s footsteps
[18:30] Imposter syndrome at work
[21:00] TikTok skin care & the confidence trap
[24:00] The evolution of senior pictures
[26:00] Lisa’s 'don’t-give-a-f*ck' era
[27:30] Final thoughts + a pearl of wisdom
Resources and Links
Med Moms Podcast
Lisa Cano
Faith Gutierrez
Ever brushed your teeth with cortisone cream by accident? That’s what happens when your morning routine collides with texts, an audiobook, and three other tasks—all before coffee. Sound familiar?
In this laugh-out-loud and deeply relatable episode, Lisa and Faith dive headfirst into the beautiful chaos of multitasking. They explore the quirks that keep us going, the moments that bring us to a full stop, and why sometimes the best cure is simply laughing at yourself.
From dreamy vacations to smart oura ring science, emotional attachments to stuffed animals and cars, and the elusive search for a phone charger, this episode blends nostalgia with real-life humor in the most unexpected ways.
Whether you're knee-deep in parenting or just trying to hold it all together, this episode is your reminder that you're not alone—and it’s okay to forget the toothpaste once in a while. Let’s dive in!
Key Takeaways
Multitasking isn’t always the productivity flex we think it is.
Don’t confuse hydrocortisone cream with toothpaste. Seriously.
Wearable tech like the Oura Ring and Whoop are useful—if you actually understand the data.
Cars and plants might not have souls
It’s okay to find joy in naming your car
Being a mom means shifting between boss mode and WTF mode at any given moment
In This Episode
Resources and Links
Med Moms Podcast
Apple: https://podcasts.apple.com/us/podcast/medmoms/id1802081976
Spotify: https://open.spotify.com/show/0UYdnafsZL1TGYhsRyX7kh
YouTube: https://www.youtube.com/@MedMoms
Instagram: https://www.instagram.com/med.moms/
Lisa Cano
Faith Gutierrez
Ever wonder why you ended up with curly hair while your sibling's is straight? Or how your friend just knew their baby would have blue eyes? It’s not magic—it’s genetics. And believe it or not, the answers often come down to a simple little chart called a Punnett square.
In this episode of Med Moms, things get personal—and a little weird. Lisa opens up about her massage routine (which may or may not involve full nudity and drooling on the table), and Faith takes us through her latest adventure in lymphatic drainage (fun fact: your pee will smell weird). They swap stories about Thai massages, Botox face creases, and why sleeping on your stomach might be aging you faster than your kids.
Oh—and then there's the great mystery of the smell in Lisa's house, plus the absolute chaos of Ubering your kid’s laundry across town like it’s totally normal. And just when you think it can’t get more real, they dive headfirst into genetics. From helping middle schoolers understand Punnett squares to realizing your daughter is literally your mother-in-law’s twin, Lisa and Faith explore how the big (and little) B's shape everything from eye color to cellulite—and yes, even your bat wings. Let's dive in!
Key Takeaways
The surprising science behind Thai, lymphatic, and foot massages
Why Lisa fully commits to massages
Ubered laundry is not a joke—it’s a lifestyle
How genetics show up in the most unexpected ways
The reality of aging skin, bat wings, and cellulite
Lipedema vs. lymphedema: What’s the deal, and do we all have it?
Why routines are hard and Instagram products never save us
In This Episode
(00:00) Introduction to Med Moms
(00:38) Massage talk: Types and experiences
(03:59) The lymphatic massage experience
(07:40) Household hiccups: The trash incident
(09:45) Laundry logistics: Ubering clothes
(12:05) Uber adventures and family reactions
(12:52) Laundry day chronicles
(14:36) The mystery of missing socks
(15:59) Genetics and family traits
(21:37) Lipedema and body image
(24:14) Concluding thoughts and farewell
Resources and Links
Med Moms Podcast
You spend your days caring for others but when’s the last time you had time for yourself? Late nights, missed moments, constant burnout… is this what you signed up for? What if you could pivot? What if leaving that job wasn’t quitting but finally choosing you?
In this episode of Med Moms, Lisa, and Faith are keeping it all the way real—no sugar-coating, no Pinterest-perfect parenting, just two medical mamas navigating the wild ride of midlife.
Lisa opens up about leaving her 17-year surgical grind for a job that finally lets her catch her kid’s baseball games and sneak in a massage. Faith gets deep on burnout, identity shifts, and how balance isn’t a tightrope—it’s a bento box. They talk about solo sushi nights, friendships as chosen family, and what it means to actually decompress when life never really stops.
Whether you're plotting a career pivot, clinging to your last shred of sanity, or wondering what the hell comes after the kids leave, this one’s for you.
Key Takeaways
Switching up careers to snag a better work-life balance
The hurdles working moms deal with in the medical world
How COVID-19 shook up our work and home lives
Why keeping up with friends and social connections matters
Tips for unwinding after a long day at work
Why self-care is a big deal and how to make it happen
Figuring out who you are as your kids grow up
Juggling family duties while still finding time for yourself
How alone time and personal space fit into self-care
The never-ending journey of figuring yourself out and rolling with life's punches
In This Episode
(00:00:01) Introduction
(00:00:24) Switching up careers
(00:01:14) Looking back on bedside medicine
(00:03:15) Work-life balance struggles
(00:05:07) COVID-19's impact
(00:05:42) Networking in a new field
(00:07:01) Friendship and support
(00:09:40) Keeping friendships alive
(00:10:26) Thinking about the future
(00:11:01) Changing identities
(00:13:19) Retirement thoughts
(00:15:08) Balancing act in life
(00:17:57) Unwinding after work
(00:18:03) Chill music choices
(00:19:04) Dining solo
(00:19:36) Restaurant social vibes
(00:20:21) Travel and random chats
(00:21:11) Body language and social cues
(00:21:41) Commute talk
(00:22:12) Wrapping up
Resources and Links
Med Moms Podcast
Menopause madness? Perimenopause chaos? You’re not losing it, your hormones are. But what if relief was just a few taps away in an app?
In this episode, Lisa and Faith get real about the midlife mess. From prepping for kids’ baseball tournaments (and judging their husbands’ packing skills) to surviving perimenopause, nothing’s off-limits.
Lisa shares her latest chaos: a perfectly color-coded laundry system destroyed by her husband’s freestyle approach. Faith brings the hormone intel every woman needs, like estrogen patches and progesterone pills, and how telehealth platforms like Midi Health are changing the game.
They tackle the symptoms no one talks about, random anxiety, brain fog, and that sudden rage that isn’t just about your partner’s loud breathing. Sometimes, it’s not your personality, it’s your hormones. And sometimes, even estrogen needs a little help… enter Zoloft.
Key Takeaways
Moms deserve gold stars for packing (and pre-packing)
Why does your husband think packing is a “buffet”
The very real magic of estrogen patches
What perimenopause actually looks like (hint: it’s not just hot flashes)
How telehealth is changing menopause care
You’re not alone if you’re overwhelmed, tired, and kinda mean lately
Why alone time feels weird and wonderful
The best midlife health convo you didn’t know you needed
(00:01) Introduction
(00:24) Weekly catch-up
(00:37) Hiring madness
(01:20) Baseball prep
(02:00) Packing struggles
(03:02) Morning mayhem before kidd departure
(05:13) Dinner fun
(05:53) Quiet house after departure
(06:33) Reading books and audiobooks
(07:40) Hot tub talk
(08:05) Cruise chaos and worst vacation
(09:18) Hormones and health
(10:30) Symptom talk
(12:22) Hormone therapy insights
(12:27) Hormone therapy costs
(12:48) Sharing symptoms
(14:38) Perimenopause signs
(15:56) Hormonal changes
(16:27) Menopause chats
(17:25) Telehealth for menopause
(17:55) Hormone therapy wins
(18:15) Wrapping up
Resources and Links
Midi Health: Telehealth for perimenopause/menopause (www.midihealth.com)
Book Mentioned: Mad Honey by Jodi Picoult
Med Moms Podcast
We’re raising kids, leading in medicine, trying to meditate, and apparently fighting for parking spots like it’s the Hunger Games.
In this episode of Med Moms, Lisa tells the wild story of a full-on Costco parking lot standoff (spoiler: she didn’t back down), and opens up about what it’s really like to go from being a surgical PA to running the show in hospital leadership.
We get real about aging joints (why is getting off the floor so hard now?), parenting adult kids, and the weird in-between of feeling young and ancient at the same time. Lisa also shares the latest saga with her father-in-law, Les—who’s fine, but now partially held together by stitches and humor.
This one’s full of laughs, truth bombs, and reminders that it’s okay to slow down, ask for help, and yes—treat Costco runs like therapy.
Key Takeaways
In This Episode
Resources and Links
Med Moms Podcast
We spend our days saving lives, wiping noses, scheduling appointments, and pretending like we’re totally fine. Sometimes we’re not.
In this episode of Med Moms Podcast, Lisa gets hit with a brutal dose of reality when her badass medical brain meets her very human emotions—first during her father-in-law’s terrifying brush with a massive lung clot (hello, literal near-death experience), and then when she finds herself lying on a table with needles in her neck and a doctor casually saying, “Yeah, we might just take your thyroid out.”
Meanwhile, Faith reminds us why empathy in medicine matters—because being the strong one in the room every damn day takes a toll, and sometimes the best thing you can do is just let yourself be a mess for a second.
We talk about the weirdness of hotel showers, the horror of mirrors in the wrong places, why stoicism is both a superpower and a trap, and what happens when you realize your aging parents are actually… aging. Let’s get into it!
Key Takeaways
The challenge of advocating for medical care from afar
The duality of being a healthcare provider and patient
Recognizing vulnerability in both patients and providers
Balancing professionalism with emotional well-being
The importance of building a support network in medicine and motherhood
In This Episode
(0:00) Introduction and reflections on motherhood in medicine
(1:26) Lisa’s story about her father-in-law’s PE
(7:15) Personal health scare: Lisa’s thyroid biopsy
(12:09) Faith’s experience supporting patients and families
(17:00) Balancing personal struggles while maintaining professionalism
(23:00) Reflections on community and caregiving in healthcare Introduction and reflections on motherhood in medicine
Resources and Links
Med Moms Podcast
In this inaugural episode of Med Moms Podcast, co-hosts Lisa Cano and Faith Gutierrez dive straight into the reality of working motherhood, medicine, and managing the chaos. Kicking things off with laughs, Lisa shares a cringe-worthy job interview where a candidate openly admits he’s not a good leader—while applying for a leadership position. Meanwhile, Faith confesses her lifelong battle with procrastination and how it bleeds into motherhood and medicine alike.
But between the laughs and life hacks, this episode highlights the heart behind Med Moms. Lisa and Faith opened up about how they met (spoiler: it involved a cold text and instant friendship), why timing is everything, and what inspired them to finally launch this podcast after years of dreaming about it.
Lisa shares her journey from a high-powered spine PA role to a more balanced leadership position at a hospital, allowing her to reclaim family dinners, free weekends, and peace of mind. Faith reflects on raising three children by the age of 25 and balancing an early start to motherhood with a thriving healthcare career.
They’re building a space for every woman in medicine trying to balance careers, kids, and marriage, and still make time for Costco runs. If you’ve ever felt like you’re barely holding it all together, this one's for you. Let’s get into it.
Key Takeaways
The hilarious disaster of interviewing a manager candidate who admits he’s a bad leader
Why procrastination creates more stress than it solves
How a cold text turned into a soul-sister friendship and a podcast
Lisa’s transition from operating rooms to hospital leadership—and finding balance
Faith’s journey from teen mom to healthcare leader
The difference between being a young mom vs. an older mom
How Costco runs is both therapy and a hobby
Building a village and surviving motherhood (with a little humor and a lot of hustle)
In This Episode
(0:00) Introduction to Med Moms and why they started
(0:37) How procrastination impacts work and motherhood
(2:16) Lisa’s hilarious interview story
(3:58) Reflection on launching the podcast
(5:12) How Lisa and Faith met
(7:40) Career paths: Spine PA to hospital leadership
(11:08) Balancing motherhood, career, and self-care
(15:27) Lisa’s Costco obsession (and strategy)
(19:26) Parenting differences: older moms vs. younger moms
(26:32) Faith’s story: teen motherhood and nursing career
(30:15) Building community through real talk
(34:00) Why laughter is their secret weapon
Resources and Links
Med Moms Podcast
We work hard. We parent hard. And honestly? We’re exhausted.
Welcome to Med Moms—a podcast for women who are doing it all… and wondering why the hell it’s so much.
Hosted by Lisa and Faith, two moms in medicine who have mastered the art of keeping it together (mostly), this is your place for hilarious confessions, brutal honesty, and a reminder that you are NOT alone in this madness.
No fluff. No guilt. No fake “you got this, mama” BS. Just real talk, questionable life choices, and a lot of laughter.
Subscribe now—because we’re all in this together.