Gut Health and Mental Wellbeing | The Interaction of Mind and Gut

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Mediverse

7 episodes

4 days ago

Welcome to Mediverse! The podcast where we discuss the latest breakthroughs in medicine, tackle ethical dilemmas within the medical field, and give our insights as aspiring medics. In this rapidly evolving world, there is no shortage of innovation in healthcare, with new technologies, treatments and solutions being constantly trialled and introduced. Join us as we aim to cover a range of topics spanning this immersive discipline and strive to learn more about the career path we are studying towards. Have a great day, and don’t forget to tune in, and join us in the Mediverse.

Medicine

Health & Fitness

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Medicine

Health & Fitness

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Gut Health and Mental Wellbeing | The Interaction of Mind and Gut

Mediverse

10 minutes 23 seconds

3 years ago

Gut Health and Mental Wellbeing | The Interaction of Mind and Gut

Welcome back to Mediverse !

Today, Asif and I are in the studio and looking forward to discuss the intricate relationship between human gut health and mental wellbeing. We investigate the links between psychological issues and gastroenterological conditions such as IBS and explore the connection between mental disorders, like depression, and imbalances in the gut - as studied by Dr. George Porter Phillips.

Join us as we delve into the effects of stress and anxiety on the digestive system, and the interactions between the body's central nervous system and enteric nervous system, as well as discuss various methods of self-healing through diet modification, in an effort to keep our 'second brain' in the healthiest state possible.