Introspective explorations and rewilding blessings to meditate upon. Listen and discover your innate connection to the natural world and ever-expanding capacity for peace, tranquility and clarity.
Find us…
https://www.wellingtonapothecary.co.nz
https://www.instagram.com/wellingtonapothecary?igsh=MWYxcDBsdHIya3VseA%3D%3D&utm_source=qr
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Introspective explorations and rewilding blessings to meditate upon. Listen and discover your innate connection to the natural world and ever-expanding capacity for peace, tranquility and clarity.
Find us…
https://www.wellingtonapothecary.co.nz
https://www.instagram.com/wellingtonapothecary?igsh=MWYxcDBsdHIya3VseA%3D%3D&utm_source=qr
A meditation to gain perspective and move through patterns of discomfort, fear or worry. Inspired by the Tibetan practise of Chöd, known in the West as Feeding Your Demons. Only do this practise in a calm and safe environment, free from disturbances. Do not attempt this practise without professional support if you suffer with PTSD or any traumatic past experience.
MEDITATIONS
Introspective explorations and rewilding blessings to meditate upon. Listen and discover your innate connection to the natural world and ever-expanding capacity for peace, tranquility and clarity.
Find us…
https://www.wellingtonapothecary.co.nz
https://www.instagram.com/wellingtonapothecary?igsh=MWYxcDBsdHIya3VseA%3D%3D&utm_source=qr
