The Biggest Mistake I've Made With Training (Don't Ignore This Quality of the Body Like I Did)

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Meditations on Movement Podcast

Ronan Lewins

33 episodes

5 days ago

A movement practice will encompass a broad range of related topics. So broad in fact that I thought I'd discuss some of the things I've discovered along the journey that have helped me make sense of my movement journey and will hopefully help you.

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Health & Fitness

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Fitness

Health & Fitness

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The Biggest Mistake I've Made With Training (Don't Ignore This Quality of the Body Like I Did)

Meditations on Movement Podcast

30 minutes 15 seconds

11 months ago

The Biggest Mistake I've Made With Training (Don't Ignore This Quality of the Body Like I Did)

I made this mistake so you don't have to make it (lol). - Free Stuff - 4 Weeks Free Movement Coaching: https://ronan-lewins.kit.com/4-weeks-free-coaching - More Content - Meditations on Movement (The written version of this video): https://ronanlewins.notion.site/The-Biggest-Mistake-I-ve-Made-With-Training-Don-t-Ignore-This-Quality-of-the-Body-Like-I-Did-15641139761980658319f3a83e15f94a?pvs=4 Youtube (Video version of this episode): https://youtu.be/DFs1WnPefmM - Socials - Instagram: https://www.instagram.com/ronan.lewins/ X (Twitter): https://x.com/ronanlewins Threads: https://www.threads.net/@ronan.lewins