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Meditations by The Sunday Scaries Podcast
The Sunday Scaries Podcast
11 episodes
1 week ago
Meditations brought to you by Will deFries of The Sunday Scaries Podcast. Bite-sized meditations aiming to help you get the most out of your otherwise lazy (and possibly hungover) Sunday.
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Mental Health
Health & Fitness
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Meditations brought to you by Will deFries of The Sunday Scaries Podcast. Bite-sized meditations aiming to help you get the most out of your otherwise lazy (and possibly hungover) Sunday.
Show more...
Mental Health
Health & Fitness
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011: The Spring Cleaning Meditation
Meditations by The Sunday Scaries Podcast
9 minutes 33 seconds
2 years ago
011: The Spring Cleaning Meditation

One of the most daunting tasks of any season: Spring Cleaning. Whether you're trying to clean out your closet or your refrigerator, something tells us you'll find that extra push after this 10-minute meditation.

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Meditations by The Sunday Scaries Podcast
Meditations brought to you by Will deFries of The Sunday Scaries Podcast. Bite-sized meditations aiming to help you get the most out of your otherwise lazy (and possibly hungover) Sunday.