5 minutes to relax, reset & recharge your energy

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Meditations by Jessica Erler

Jessica Erler

10 episodes

5 days ago

Welcome to Jessica's guided meditations, where tranquillity meets transformation. Immerse yourself in a sanctuary designed to evoke deep relaxation, positivity, and confidence. Discover the power of mindfulness and energy-based meditation to cultivate abundance, success and a positive mindset. Energise your spirit and expand your energy as you embark on a journey of inner peace, fulfilment and personal growth. Contact Jessica: hello@jessicaerler.com.au Instagram: @iamjessicaerler

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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5 minutes to relax, reset & recharge your energy

Meditations by Jessica Erler

6 minutes 11 seconds

1 year ago

5 minutes to relax, reset & recharge your energy

Take just 5 minutes to unwind, reset, and recharge your energy with this soothing meditation. Allow yourself to release tension, restore balance, and rejuvenate for a renewed sense of calm and clarity.

Meet Jessica, a master energy healer, coach and inspirational leader dedicated to guiding individuals towards profound fulfilment in life, career and business.

With years of self-practice and applied knowledge in energetics, confidence and mindset, Jessica empowers clients to harness their intuition, emotional intelligence and leadership for ultimate success.