Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b0/ba/e0/b0bae093-da7b-0a7c-5e02-963713000c5c/mza_10365667673342644637.jpg/600x600bb.jpg
Meditations and Life Recipes - to be you!
Lindsay Ambrose
120 episodes
1 week ago
Listen for short, calming meditations to Be You Present Mindful Spiritual Whole Your Highest and Best Practical methods to guide you in showing up as fully, wholeheartedly you in all areas of life! Techniques include meditation, mindfulness, breath work, visualization, loving-kindness, prayer, and growth mindset work. I appreciate you tuning in! Please consider subscribing, sharing, commenting or giving. Thank you for sharing the love! "When you arise in the morning, think of what a precious privilege it is to be alive to breathe, think, enjoy, and love." -Marcus Aurelius
Show more...
Spirituality
Religion & Spirituality
RSS
All content for Meditations and Life Recipes - to be you! is the property of Lindsay Ambrose and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Listen for short, calming meditations to Be You Present Mindful Spiritual Whole Your Highest and Best Practical methods to guide you in showing up as fully, wholeheartedly you in all areas of life! Techniques include meditation, mindfulness, breath work, visualization, loving-kindness, prayer, and growth mindset work. I appreciate you tuning in! Please consider subscribing, sharing, commenting or giving. Thank you for sharing the love! "When you arise in the morning, think of what a precious privilege it is to be alive to breathe, think, enjoy, and love." -Marcus Aurelius
Show more...
Spirituality
Religion & Spirituality
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1324871/1324871-1744983122296-f7464b7c32dd6.jpg
123. Release Worry and Feel at Ease and at Peace
Meditations and Life Recipes - to be you!
14 minutes 38 seconds
6 months ago
123. Release Worry and Feel at Ease and at Peace

Let Go of Worry: Find Your Way Back to Ease and Peace

Worry can feel heavy — like carrying a weight that dims your light and clouds your path. But what if you could release it? What if you could step into a space of ease, trust, and peace?

This guided meditation is a gentle invitation to set your worries down. You’ll be guided to breathe, soften, and allow yourself to move beyond the chatter of fear into the calm, steady ground of your inner peace.

You were made for more than worry. Let it be ease. Notice and return to awareness, to truth, to the light.
You were made for trust, for ease, for flowing with life instead of fighting against it.

✨ Take a few moments today to reconnect with your natural state of peace. Release what no longer serves you and remember: allow for ease.

🎧 Listen now and consider sharing with a friend or supporting the show!
The light in me honors the light in you.

Meditations and Life Recipes - to be you!
Listen for short, calming meditations to Be You Present Mindful Spiritual Whole Your Highest and Best Practical methods to guide you in showing up as fully, wholeheartedly you in all areas of life! Techniques include meditation, mindfulness, breath work, visualization, loving-kindness, prayer, and growth mindset work. I appreciate you tuning in! Please consider subscribing, sharing, commenting or giving. Thank you for sharing the love! "When you arise in the morning, think of what a precious privilege it is to be alive to breathe, think, enjoy, and love." -Marcus Aurelius