Boost Your Energy & Encourage Positive Feelings

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Meditations & Positive Affirmations- with Jacqueline Bell CBT

JACQUELINE BELL

4 episodes

5 days ago

Meditations & Positive Affirmations, using Cognitive Behavioural Therapy Tools & Techniques which reinforces positive internal language. -Meditations are aimed for deep calm & relaxation, to reset and recharge, especially if you are feeling anxious and on edge. -Positive Affirmations are short, quick clips, which you can listen to in the morning before you begin your day, allowing for a positive cognitive restructuring & allowing you to set the tone for a good effective & happier start of the day.

Self-Improvement

Education

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Self-Improvement

Education

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Boost Your Energy & Encourage Positive Feelings - Guided Meditation

Meditations & Positive Affirmations- with Jacqueline Bell CBT

49 minutes 21 seconds

4 years ago

Boost Your Energy & Encourage Positive Feelings - Guided Meditation

Take some time to mentally protect yourself and boost positive feelings, which will encourage & initiate higher energy levels. Allow your mind and body to relax, as you follow this guided meditation. Enjoy the journey & the positive energy that will ignite within you.

Emotional Intelligence combined with Mindset. Money. Motivation and Law of Attraction. Combine all the essential elements and harness leading yourself, while creating positive energy, as you pursue your ambitions and start making energetic positive shifts in your life.

Want to discuss how evidenced based tools and Law of attraction, can help you progress & define your ambitions into manageable life changing goals?

To work with me you can Email me at : jacquelinebellcbt@gamil.com

Website: www.jacquelinebellcbt.com ( FREE Resources Under Masterclasses Tab)

Facebook: Progressive Mindset Group - https://www.facebook.com/groups/238126617465636

21 Day Happiness Challenge - https://jacqueline-bell-cbt-program.thinkific.com/courses/happiness-challenge

Youtube: Jacqueline Bell CBT

Linked in: Jacqueline Bell CBT