This is the female version. Find the male version here 👉 https://youtu.be/WhcWclUTXPgThis audio track is a guided visualisation that can be very healing for anyone who had immature parents, a narcissistic mother or narcissistic father, or experienced emotional neglect.Parts of someone's personality can get "stuck" in the past when they had difficult, overwhelming experiences as a child.This audio track can help release these stuck emotions and help the hurt part come into the present where it is safe and cared for.The visualisation takes you back to your childhood home, where you meet your younger self and help her. You take her with you into the present, where she is safe, loved and cared for.🖤 If you found this track helpful, consider sharing it with someone who might benefit from it.