Meditation with Micah was created with the aim to bring people into deeper trust, excitement, and awareness of themselves through the ancient art of healing-guided meditation. When we are able to access stillness and tranquility through meditation, we allow our minds and bodies to heal. Listen to these meditations to access inner peace and stability, allowing you to gain confidence and trust in yourself to thrive in all walks of life.
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Meditation with Micah was created with the aim to bring people into deeper trust, excitement, and awareness of themselves through the ancient art of healing-guided meditation. When we are able to access stillness and tranquility through meditation, we allow our minds and bodies to heal. Listen to these meditations to access inner peace and stability, allowing you to gain confidence and trust in yourself to thrive in all walks of life.
In this first episode I am doing a guided evening meditation. Evening meditation is all about surrendering to the challenges we may have faced internally or externally during the day allowing us to invite peace into our minds as we move in to the night and into sleep. The best time energetically to practise evening meditation is just after the sun has set, but you can listen at whatever time suits you.
Meditation with Micah
Meditation with Micah was created with the aim to bring people into deeper trust, excitement, and awareness of themselves through the ancient art of healing-guided meditation. When we are able to access stillness and tranquility through meditation, we allow our minds and bodies to heal. Listen to these meditations to access inner peace and stability, allowing you to gain confidence and trust in yourself to thrive in all walks of life.
