What does it really take to walk the path of becoming a meditation teacher today?

I sat down with Lou Redmond to explore the evolving landscape of teaching meditation, from in-person classes to the online world, building trust with students, and embracing authenticity as the foundation of teaching.

We dive into:

✨ Lou’s journey from starting with in-person classes to becoming a global meditation guide

✨ How the pandemic shifted meditation teaching online, and what skills new teachers need now

✨ Why long-form meditations build deeper trust than quick social media content

✨ The role of authenticity, vulnerability, and sharing your real journey as a teacher

✨ How to navigate imposter syndrome and begin teaching before you “feel ready”

✨ Why meditation teaching is less about perfection and more about presence and care

👉 Join our year-long Meditation Teacher Training beginning in 2026: https://www.meditationschool.us/meditation-teacher-training

This training is designed to help you deepen your personal practice, overcome self-doubt, and step into teaching with authenticity, compassion, and confidence.