Episode #47: Jessica Amos on How to Be Who You Are

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Meditation School Podcast

David Gandelman

53 episodes

5 days ago

Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace?

The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time.

Try Meditation School for Free and join David for live classes: https://www.meditationschool.us

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Episode #47: Jessica Amos on How to Be Who You Are

Meditation School Podcast

55 minutes 2 seconds

1 month ago

Episode #47: Jessica Amos on How to Be Who You Are

What happens when a punk rocker becomes a meditation teacher? 🎸🧘

In this heartfelt conversation, David Gandelman sits down with Jessica Amos to explore the real journey of teaching meditation — from overcoming anxiety and resistance to becoming a full-time guide, coach, and course creator.

You’ll discover:

✨ Jessica’s unexpected path from punk rock garage band to meditation teacher

✨ How meditation helped her heal chronic anxiety and find purpose

✨ Why being authentic (even if it means swearing in a live session) matters more than fitting into “spiritual aesthetics”

✨ The challenges and rewards of building a meditation career in today’s world

✨ Practical advice for aspiring meditation teachers on staying true to yourself, making a living, and creating impact

Jessica shares how she built her career on Insight Timer, created over 11 courses, transitioned into one-on-one coaching, and learned to embrace her unique voice as a teacher.

👉 Join our year-long Meditation Teacher Training beginning in 2026: https://www.meditationschool.us/meditation-teacher-training

This training is designed to help you deepen your personal practice, overcome self-doubt, and step into teaching with authenticity, compassion, and confidence.