This is a powerful zen story with a profound spiritual teachings of love, compassion and forgiveness
This is a powerful zen story with a profound spiritual teachings of love, compassion and forgiveness

We have worked together with Elisa, an Italian neonatal cares specialist, and Mental Health Today - India, to produce some guides for new mums and to go deeper into the reasons for new mums’ high levels of stress.
New motherhood is a delicate stage of life, but it is not always faced with the right, useful tools. We are working to offer you some special meditation programmes and guides that, we hope, can be useful for any mum to live healthier and happier.