Lift One's Self Meditation with Natalie Bedard

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Meditation Podcast

Roy Coughlan

240 episodes

4 days ago

Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Please Consider Donating so I may Continue to Create FREE Content https://www.podpage.com/meditation-podcast/support/ According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners.

Spirituality

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Spirituality

Religion & Spirituality

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Lift One's Self Meditation with Natalie Bedard

Meditation Podcast

8 minutes 20 seconds

2 months ago

Lift One's Self Meditation with Natalie Bedard

Natalie Bedard kindly gave me this mediation. I recommend listen to the previous episode of the podcast where we had a very interesting conversation.

#lifeonesself #breath #natnat

About my Guest Natalie Bedard :
Introducing Natalie Bedard, also known as NatNat, a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. Despite grappling with life-threatening illness and single parenthood to three boys, Natalie is a steadfast mentor on the journey of self-discovery and healing. With her profound understanding of the nervous system, she specializes in unravelling emotional blockages and reigniting intuitive connections. Natalie's trauma-competent approach is truly transformative. She guides individuals to embrace their fullest potential through small, actionable steps towards growth and transformation. It's about empowering people to navigate their healing journey with compassion, resilience, and a deep understanding of their unique experiences. Safety and radical honesty are the keys to unlocking the mystery.

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How to Contact Natalie Bedard

https://liftoneself.com/

https://www.facebook.com/LiftOneSelf/

https://www.instagram.com/liftoneself/

https://www.tiktok.com/@liftoneself
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All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠
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#surrender #meditationpodcast #mindfulness #breathwork