Observe Emotions and Thoughts

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Meditation On the Go

Cice Rivera

24 episodes

5 days ago

A new innovative breakthrough in the form of meditation on the go sleep meditation to calm the mind, is revolutionizing the way we unwind. This new innovation combines the benefits of meditation and relaxation music to provide a convenient and effective way to destress anytime, anywhere. By incorporating guided speech in a meditation singing soft sessions and soothing sounds into this podcast, individuals can easily incorporate mindfulness practices into their daily routine, promoting better sleep and overall well-being. With this new approach to self-care, finding inner peace and relaxation.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Observe Emotions and Thoughts

Meditation On the Go

15 minutes 18 seconds

2 years ago

Observe Emotions and Thoughts

Get ready for relaxation and minimize your thoughts, minimize emotional reaction, breathing into relaxation time. Relaxation time and winding down your thinking heart and mind when you're angry and or disappointed. Letting go of the day, easing into relaxing thoughts of acceptance. Choose to move into relaxation and relieving stressful emotions and thoughts. You notice the lightness you feel after letting go of stressful thoughts and emotions. You are able to relax and move into letting go of thoughts and emotions that don't serve you. Free from stressful thoughts, patterns, and emotions, easing into a wonderful journey of positive awareness.

No real time for cake and crime stories but brave souls, broken or on purpose, taking a journey into mental health awareness crossing the path of a journey into meditation time. Struggling to awaken or awakened souls, or fears of death, conscious living, and even beyond physical existence and the magic of understanding the other side, hence "No Cake and Crime, only a Meditation Time of a path to Moksha (liberation).

Check Out Song https://open.spotify.com/track/0jpoqCBtn2azzVK7UoBkSX?si=43b01be03eb241a4