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Meditation Matters
Nayo Shell
37 episodes
5 days ago
Welcome to the Meditation Matters Podcast, brought to you by EcoWell Co. We're an eco-spiritual lifestyle podcast centered around the learnings and experiences of our host and featured guests. We explore topics like living authentically, finding meaningful life fulfillment, eco-wellness practices, meditation, energy healing, and more. Plus, we love hearing from our listeners. If you have a story to share or a question to ask, send us a written or voice-recorded message to ecowellco@gmail.com. Catch us every 1st and 3rd Wednesday. Subscribe & become a part of our growing community!
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Spirituality
Religion & Spirituality
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All content for Meditation Matters is the property of Nayo Shell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Meditation Matters Podcast, brought to you by EcoWell Co. We're an eco-spiritual lifestyle podcast centered around the learnings and experiences of our host and featured guests. We explore topics like living authentically, finding meaningful life fulfillment, eco-wellness practices, meditation, energy healing, and more. Plus, we love hearing from our listeners. If you have a story to share or a question to ask, send us a written or voice-recorded message to ecowellco@gmail.com. Catch us every 1st and 3rd Wednesday. Subscribe & become a part of our growing community!
Show more...
Spirituality
Religion & Spirituality
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24: Practicing Presencing: How and Why It Connects You To Nature
Meditation Matters
58 minutes 33 seconds
4 years ago
24: Practicing Presencing: How and Why It Connects You To Nature

What does it mean to be present, let alone practice it? In this episode, we discuss what it is, the vast benefits it has for you, and how it can connect you to the natural world. Now more than ever we need a better relationship with ourselves and nature as means to be resilient to its changes. Tune in to this week's episode to learn more. 

Links to programs and books mentioned in this episode: 

Programs & Guided Meditations

Practicing Presencing Program Part 1

Guided Meditations

Books

Braiding Sweetgrass

The Archipelago of Hope: Wisdom and Resilience from the Edge of Climate Change

Meditation Matters
Welcome to the Meditation Matters Podcast, brought to you by EcoWell Co. We're an eco-spiritual lifestyle podcast centered around the learnings and experiences of our host and featured guests. We explore topics like living authentically, finding meaningful life fulfillment, eco-wellness practices, meditation, energy healing, and more. Plus, we love hearing from our listeners. If you have a story to share or a question to ask, send us a written or voice-recorded message to ecowellco@gmail.com. Catch us every 1st and 3rd Wednesday. Subscribe & become a part of our growing community!