Meditation Matters is a short meditation practice led by Arnold & Porter partner Brian Israel. The mediations allow you to take a break for a moment of connection, healing, and purpose. The goal is to leave you happier, healthier, more productive, and more connected to your community.
These short 15-minute meditations are designed help our colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times.
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Meditation Matters is a short meditation practice led by Arnold & Porter partner Brian Israel. The mediations allow you to take a break for a moment of connection, healing, and purpose. The goal is to leave you happier, healthier, more productive, and more connected to your community.
These short 15-minute meditations are designed help our colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times.
As part of Well-Being in Law Week, today’s meditation will focus on social well-being. Healthy relationships can profoundly impact our mental health and overall wellness. Research shows that we live longer, heal faster, have less stress and more joy.
So today, let's expand our social well-being by focusing on deepening our relationships and connections with others.
Meditation Matters
Meditation Matters is a short meditation practice led by Arnold & Porter partner Brian Israel. The mediations allow you to take a break for a moment of connection, healing, and purpose. The goal is to leave you happier, healthier, more productive, and more connected to your community.
These short 15-minute meditations are designed help our colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times.
