Meditation Matters is a short meditation practice led by Arnold & Porter partner Brian Israel. The mediations allow you to take a break for a moment of connection, healing, and purpose. The goal is to leave you happier, healthier, more productive, and more connected to your community.
These short 15-minute meditations are designed help our colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times.
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Meditation Matters is a short meditation practice led by Arnold & Porter partner Brian Israel. The mediations allow you to take a break for a moment of connection, healing, and purpose. The goal is to leave you happier, healthier, more productive, and more connected to your community.
These short 15-minute meditations are designed help our colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times.
Bruce Lee once said "Empty your mind, be formless. Shapeless, like water. Now you put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it into a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend."
Today we'll focus on becoming like water.
Meditation Matters
Meditation Matters is a short meditation practice led by Arnold & Porter partner Brian Israel. The mediations allow you to take a break for a moment of connection, healing, and purpose. The goal is to leave you happier, healthier, more productive, and more connected to your community.
These short 15-minute meditations are designed help our colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times.