Ajapa Japa – Tantra Meditation Technique

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Meditation Instruction Videos - for Inner Peace and Higher Consciousness

Sukadev Bretz, Yoga Vidya

26 episodes

7 months ago

Guided Meditations, instructions, advice. Meditation techniques from Yoga and Buddhist traditions. Mindfulness Meditation, Mantra Meditation, Chakra Meditation, Berathing Awareness Meditation, Techniques from Tantra and Kundalini Yoga. Recordings from Yoga Vidya Ashram Germany.

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Spirituality

Religion & Spirituality

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Ajapa Japa – Tantra Meditation Technique

Meditation Instruction Videos - for Inner Peace and Higher Consciousness

8 years ago

Ajapa Japa – Tantra Meditation Technique

Ajapa Japa is a Tantra Meditation Technique for opening the Chakras, activating the energies and bringing the mind to a state of silence. You work with Ujjayi, Khechari, Soham Mantra and circulation of Awareness. This variation of Ajapa Japa was developed by by Paramahamsa Satyananda. Nalini, one of his direct disciples, guides you through different steps of this meditation technique. Nalini teaches Tantra Meditation Seminars and Training courses regularly in Yoga Vidya Ashram Germany https://www.yoga-vidya.de/english.html