Imani is a mindfulness teacher, Ausarian Priestess, Holistic Health Practitioner, Author, Lifestyle and Resilience Coach and Program Manager for The Mindfulness Network for People of Colour (MNPC). 

Imani has a wealth of experience offering mindfulness practice in diverse communities in the UK including prisons, refugee and asylum communities, health patients and women’s groups. 

In this episode she shares wisdom on topics such as: 

• Mindfulness as a living breathing practice for  our everyday lives. 
• How Imani has embraced the rich legacy of her African heritage within her practice.
• Tapping into our internal wellspring of peace through mindfulness practice. 
• The links between the Ancient Egyptian Ausarian Religion that Imani practices and mindfulness.
• Shifting our mindsets from taking to giving in our relationships. 
• Bringing mindfulness to diverse grassroots communities. 
• The value of sharing mindfulness practice in prisons. 
• The work of the Mindfulness Network for People of Colour (MNPC)
• Tapping into our internal essence of peace through mindfulness.

You can find out more about Imani’s work through her website KMT Rising here: https://www.kmtrising.com

Watch Imani’s talk at the Manchester Mindfulness Festival here: https://www.youtube.com/watch?v=bTbTjOKpdWY

A self-anchoring practice with Imani: https://youtu.be/JQFSi7RTBbA

The website for The Mindfulness Network for People of Colour (MNPC): https://www.mnpc.co.uk/

Buy tickets to the NMPC’s Belonging Event July 2024 here: https://www.mnpc.co.uk/events/belonging-6th-annual-empowerment-symposium-live-at-birkbeck-college

Watch Rhonda Magee’s TED Talk here:  https://mail.google.com/mail/u/0/?tab=rm&ogbl#search/kmtrisingltd%40gmail.com/FMfcgzGxRdzKqDjqqQgcbXcfSJXPVvjw?projector=1