Dr Sophie Sansom is a senior lecturer and lead at Centre for Mindfulness Practice and Research (CMRP) in Bangor, Wales. She also plays key roles in many other mindfulness teacher training organisations in the UK included The Mindfulness Network and The Oxford Mindfulness Foundation.

Sophie shares stories, wisdom and reflections on topics such as:

• Her first meditation experiences as a teenager in a London Buddhist Centre. 
• The experience of practicing meditation in many different Buddhist communities in Asia. 
• The huge shifts in meditation practice that parenthood can bring. 
• How mindfulness practice and training needs to shift to meet a changing world and reach diverse populations.
• How mindfulness practice can support us in facing today's massive world challenges and crises.

You can find out more about Sophie's work here... https://training.mindfulness-network.org/our-trainers/sophie-sansom/ and here... https://www.bangor.ac.uk/staff/spss/sophie-sansom-497720/en#activities

If you are interested in joining the International Mindfulness Conference in august 2024 see the website for more information here: https://www.internationalmindfulnessconference.com/