Rachel Faro: As You Are: Living in the Moment

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Meditation in the City: A Shambhala Podcast

Shambhala Meditation Center of New York

31 episodes

1 week ago

Meditation? No way. It's boring. And strange. And my mind is way too distracted and crazy. "Meditation in the City" helps dispel the myths about meditation, with down-to-earth, real life teachings that show us the benefits of meditation in our everyday life.

Health & Fitness

Religion & Spirituality,

All content for Meditation in the City: A Shambhala Podcast is the property of Shambhala Meditation Center of New York and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

Religion & Spirituality,

Society & Culture,

Buddhism,

Philosophy

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Rachel Faro: As You Are: Living in the Moment – Podcast 279

Meditation in the City: A Shambhala Podcast

47 minutes 52 seconds

3 years ago

Rachel Faro: As You Are: Living in the Moment – Podcast 279

This very moment is really all we have, and yet we constantly avoid meeting it in the middle. In this episode, we will not only discuss ‘nowness’ and how our cultivation of ‘nowness’ can transform our lives and state of mind, but we will also receive an opportunity to experience ‘nowness’ together.
Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast
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Rachel Faro is a senior meditation teacher and practitioner within the Shambhala and Tibetan Buddhist traditions who has taught and led meditation retreats, classes and workshops in Europe, Latin America, South Africa and throughout the United States. A personal student of Chogyam Trungpa Rinpoche, she has been training, practicing and teaching since the early 1970’s. She is also an accomplished and well-known singer/songwriter, Grammy-nominated record producer, and president of a world music record label.