When people are unkind to us we may experience feelings of anger and frustration that do not take us forward. This meditation will help you deal with these negative emotions, let go and find the inner peace you deserve.
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When people are unkind to us we may experience feelings of anger and frustration that do not take us forward. This meditation will help you deal with these negative emotions, let go and find the inner peace you deserve.
Being exposed to COVID and experiencing lockdowns and quarantine can bring on feelings of fear, despair and frustration. This meditation aims to help you work through these feelings to find the inner peace you deserve.
Meditation: Forgiving those who have wronged you
When people are unkind to us we may experience feelings of anger and frustration that do not take us forward. This meditation will help you deal with these negative emotions, let go and find the inner peace you deserve.
