Spiritual awakening is the highest possibility for a human life—and also its greatest challenge. To meet that challenge, we need a motivation powerful enough to move us beyond comfort and resistance, again and again. In this episode, Craig explores what he calls enlightened motivation—the deeper intention that fuels genuine transformation. He invites us to look beyond the wish for personal peace or relief and connect with the sacred impulse that calls us to awaken for the sake of the whole. T...
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Spiritual awakening is the highest possibility for a human life—and also its greatest challenge. To meet that challenge, we need a motivation powerful enough to move us beyond comfort and resistance, again and again. In this episode, Craig explores what he calls enlightened motivation—the deeper intention that fuels genuine transformation. He invites us to look beyond the wish for personal peace or relief and connect with the sacred impulse that calls us to awaken for the sake of the whole. T...
The Practice of Emotional Freedom: Feeling Without Resistance
Meditation Changes Everything
42 minutes
4 months ago
The Practice of Emotional Freedom: Feeling Without Resistance
In this episode, Craig turns our attention to an often-overlooked dimension of meditation practice: our emotional lives. We’re often taught that the biggest obstacle in meditation is our thinking mind—our thoughts, beliefs, and judgments. But strong emotions can be just as impactful, and often even more so. When we sit to practice, we may be subtly trying to feel better, hoping meditation will deliver peace or bliss. But what happens when we stop trying to fix how we feel—and begin to fully...
Meditation Changes Everything
Spiritual awakening is the highest possibility for a human life—and also its greatest challenge. To meet that challenge, we need a motivation powerful enough to move us beyond comfort and resistance, again and again. In this episode, Craig explores what he calls enlightened motivation—the deeper intention that fuels genuine transformation. He invites us to look beyond the wish for personal peace or relief and connect with the sacred impulse that calls us to awaken for the sake of the whole. T...
