“The goal of spiritual life is to have a fluid mind, a mind like water, a mind that doesn't cling on to concepts in order to give us a sense of security rooted in the belief that we know something. An awakened mind is a mind that's ever open, receptive and agile, and available for what's new.” —Craig Hamilton What does it really mean to let go of the mind? Many of us have heard that the goal of meditation is to discover who we are beyond thought. But this simple phrase can be puzzling. Does ...
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“The goal of spiritual life is to have a fluid mind, a mind like water, a mind that doesn't cling on to concepts in order to give us a sense of security rooted in the belief that we know something. An awakened mind is a mind that's ever open, receptive and agile, and available for what's new.” —Craig Hamilton What does it really mean to let go of the mind? Many of us have heard that the goal of meditation is to discover who we are beyond thought. But this simple phrase can be puzzling. Does ...
Awakening Beyond the Mind: Freedom from the Trance of Thought
Meditation Changes Everything
36 minutes
2 weeks ago
Awakening Beyond the Mind: Freedom from the Trance of Thought
“The goal of spiritual life is to have a fluid mind, a mind like water, a mind that doesn't cling on to concepts in order to give us a sense of security rooted in the belief that we know something. An awakened mind is a mind that's ever open, receptive and agile, and available for what's new.” —Craig Hamilton What does it really mean to let go of the mind? Many of us have heard that the goal of meditation is to discover who we are beyond thought. But this simple phrase can be puzzling. Does ...
Meditation Changes Everything
“The goal of spiritual life is to have a fluid mind, a mind like water, a mind that doesn't cling on to concepts in order to give us a sense of security rooted in the belief that we know something. An awakened mind is a mind that's ever open, receptive and agile, and available for what's new.” —Craig Hamilton What does it really mean to let go of the mind? Many of us have heard that the goal of meditation is to discover who we are beyond thought. But this simple phrase can be puzzling. Does ...