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Meditation and Beyond
Elliott S. Dacher, M.D.
55 episodes
3 days ago
Behind the restless flow of thoughts lies a vast, silent field of awareness – the natural mind that precedes and sustains all experience. We live mostly within a fragment of this wholeness, mistaking our conditioned patterns, stories, and identities for the entirety of who we are. Meditation, when understood in its deeper sense, is not simply a technique to calm or improve the mind but a doorway to directly recognize the luminous consciousness from which all mental activity arises and dissolv...
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Behind the restless flow of thoughts lies a vast, silent field of awareness – the natural mind that precedes and sustains all experience. We live mostly within a fragment of this wholeness, mistaking our conditioned patterns, stories, and identities for the entirety of who we are. Meditation, when understood in its deeper sense, is not simply a technique to calm or improve the mind but a doorway to directly recognize the luminous consciousness from which all mental activity arises and dissolv...
Show more...
Mental Health
Education,
Courses,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/42/79/57/4279575e-df72-2ba8-1ab5-bdb50038850c/mza_16813521547273185207.jpg/600x600bb.jpg
Zooming In – Zooming Out
Meditation and Beyond
19 minutes
1 year ago
Zooming In – Zooming Out
"Zooming In – Zooming Out" explores the practice of reconnecting with our fundamental, unconditioned awareness, which we are born with but often lose touch with as our ego and personal identity develop. This is called "Zooming-In." When we need to navigate day-to-day life, we simply "Zoom-Out" by reaching into our vast unconditioned consciousness and manifesting those aspects of memory, cognition, intellect, creativity, imagination, and relational skills that are required in the moment. We cr...
Meditation and Beyond
Behind the restless flow of thoughts lies a vast, silent field of awareness – the natural mind that precedes and sustains all experience. We live mostly within a fragment of this wholeness, mistaking our conditioned patterns, stories, and identities for the entirety of who we are. Meditation, when understood in its deeper sense, is not simply a technique to calm or improve the mind but a doorway to directly recognize the luminous consciousness from which all mental activity arises and dissolv...