Behind the restless flow of thoughts lies a vast, silent field of awareness – the natural mind that precedes and sustains all experience. We live mostly within a fragment of this wholeness, mistaking our conditioned patterns, stories, and identities for the entirety of who we are. Meditation, when understood in its deeper sense, is not simply a technique to calm or improve the mind but a doorway to directly recognize the luminous consciousness from which all mental activity arises and dissolv...
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Behind the restless flow of thoughts lies a vast, silent field of awareness – the natural mind that precedes and sustains all experience. We live mostly within a fragment of this wholeness, mistaking our conditioned patterns, stories, and identities for the entirety of who we are. Meditation, when understood in its deeper sense, is not simply a technique to calm or improve the mind but a doorway to directly recognize the luminous consciousness from which all mental activity arises and dissolv...
We have all had moments when the tumult of life stops and clear and truthful insights arise from the depth of our being. We call them “aha” experiences. These moments of understanding are neither planned nor organized. They come unexpectedly and spontaneously. They are brief and carry with them a sense of truth, authenticity, and authority. We don’t know how or where they come from. We might not be able to explain these insights to others, but without question we know them to be our truth. Th...
Meditation and Beyond
Behind the restless flow of thoughts lies a vast, silent field of awareness – the natural mind that precedes and sustains all experience. We live mostly within a fragment of this wholeness, mistaking our conditioned patterns, stories, and identities for the entirety of who we are. Meditation, when understood in its deeper sense, is not simply a technique to calm or improve the mind but a doorway to directly recognize the luminous consciousness from which all mental activity arises and dissolv...
