This episode is dedicated to an email I got from one of the people that is in my meditation trainings and give a perfect out of life example how life can interfere with our mental peace of mind and meditation can help to restore it. Of course as always there is a guided meditation included that matches todays topic. Enjoy.
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This episode is dedicated to an email I got from one of the people that is in my meditation trainings and give a perfect out of life example how life can interfere with our mental peace of mind and meditation can help to restore it. Of course as always there is a guided meditation included that matches todays topic. Enjoy.
94. Meditatie wanneer alles even te veel is @ wekelijkse meditatie avond
De Meditatie Podcast van Meditatie.Amsterdam
40 minutes
11 months ago
94. Meditatie wanneer alles even te veel is @ wekelijkse meditatie avond
December is wellicht het beste moment deze aflevering te posten want dit is de maand dat de sociale druk voor veel mensen het hoogst is en mensen zich het meest moe en overprikkeld voelen. Ook daarbuiten is de ervaring dat alles even te veel is iets dat veel mensen kennen, sommige zelfs op dagelijkse basis. Deze podcast aflevering gaat erover hoe meditatie je kan helpen en hoe het vaak juist op dit soort momenten het het lastigst is om te mediteren en uiteraard is er een geleide medita...
De Meditatie Podcast van Meditatie.Amsterdam
This episode is dedicated to an email I got from one of the people that is in my meditation trainings and give a perfect out of life example how life can interfere with our mental peace of mind and meditation can help to restore it. Of course as always there is a guided meditation included that matches todays topic. Enjoy.
