This episode is dedicated to an email I got from one of the people that is in my meditation trainings and give a perfect out of life example how life can interfere with our mental peace of mind and meditation can help to restore it. Of course as always there is a guided meditation included that matches todays topic. Enjoy.
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This episode is dedicated to an email I got from one of the people that is in my meditation trainings and give a perfect out of life example how life can interfere with our mental peace of mind and meditation can help to restore it. Of course as always there is a guided meditation included that matches todays topic. Enjoy.
83. Mentale gezondheid, de belangrijkste uitdaging van deze tijd
De Meditatie Podcast van Meditatie.Amsterdam
47 minutes
2 years ago
83. Mentale gezondheid, de belangrijkste uitdaging van deze tijd
Mentale gezondheid is een hot topic tegenwoordig. Steeds meer mensen ervaren dat ze mentaal vast lopen of helderheid en frisheid missen. Wat hebben we in het westen eigenlijk dat ons mentaal gezonder maakt? En wat is mentale gezondheid en waarom komen we tegenwoordig zo in de problemen? Daarover alles in deze aflevering van mijn podcast! Wil je een dag lang werken aan je mentale welzijn en echte rust ervaren? Er komt een dagretreat aan in maart! De link en een overzicht van al mijn andere ac...
De Meditatie Podcast van Meditatie.Amsterdam
This episode is dedicated to an email I got from one of the people that is in my meditation trainings and give a perfect out of life example how life can interfere with our mental peace of mind and meditation can help to restore it. Of course as always there is a guided meditation included that matches todays topic. Enjoy.
