Meditasi Melatih Surrender

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Meditate with Tsamara

Tsamara Fahrana

190 episodes

9 months ago

My intention is to help you be inspired & achieve the change you seek to improve your well-being by stepping back and living mindfully.I combine the perspective of a Meditation and Yoga Teacher, with scientific insights from my MSc studies on Neuroscience, Psychology, and Economics. Check out www.tsamarafahrana.com for my other wellness offerings.This podcast also includes conversations in Indonesian and English with guests who are experts & enthusiasts on specific topics of Self-Development! Follow & share with your loved ones!

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Mental Health

Health & Fitness

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Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Health & Fitness

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Meditasi Melatih Surrender

Meditate with Tsamara

12 minutes 58 seconds

2 years ago

Meditasi Melatih Surrender

Dalam meditasi 12 menit ini, kita berlatih untuk menerima masa lalu dan surrender untuk masa depan yang lebih baik. Selamat bermeditasi!

Ingin bertanya atau sharing tentang meditasinya? Silahkan DM atau Tag di Instagram yaa: https://www.instagram.com/tsamarafahrana/

Namaste,

Tsamara

Hosted on Acast. See acast.com/privacy for more information.