10 Questions to Reflect on 2022

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Meditate with Tsamara

Tsamara Fahrana

190 episodes

9 months ago

My intention is to help you be inspired & achieve the change you seek to improve your well-being by stepping back and living mindfully.I combine the perspective of a Meditation and Yoga Teacher, with scientific insights from my MSc studies on Neuroscience, Psychology, and Economics. Check out www.tsamarafahrana.com for my other wellness offerings.This podcast also includes conversations in Indonesian and English with guests who are experts & enthusiasts on specific topics of Self-Development! Follow & share with your loved ones!

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Mental Health

Health & Fitness

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Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Health & Fitness

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10 Questions to Reflect on 2022

Meditate with Tsamara

17 minutes 48 seconds

2 years ago

10 Questions to Reflect on 2022

Do you believe that 2022 is ending already? If you want to contemplate on how your year went, this is a special guided meditation & journaling session for you.

Prepare a cozy place to meditate and pen and paper if you wish to write them down!My answer to the 10th question… is love, rest, and abundance.What about you?

You can share your answers to me by DM or on Instastory: https://www.instagram.com/tsamarafahrana/

Namaste.

Hosted on Acast. See acast.com/privacy for more information.