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Meditate with Sara
Sara Agah
36 episodes
3 days ago
Join Sara Agah on a journey to elevate your day with the "Meditate with Sara" podcast, where mindset hacks meet short, powerful meditations designed to enhance your wellbeing and bring balance to every moment. Renowned in London for her unique blend of Eastern spiritual wisdom and practical empowerment, Sara guides listeners through transformative meditations to navigate life's challenges with ease. Perfect for both beginners and seasoned meditators, this podcast is your gateway to a more mindful, centered day.
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Mental Health
Health & Fitness
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All content for Meditate with Sara is the property of Sara Agah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Sara Agah on a journey to elevate your day with the "Meditate with Sara" podcast, where mindset hacks meet short, powerful meditations designed to enhance your wellbeing and bring balance to every moment. Renowned in London for her unique blend of Eastern spiritual wisdom and practical empowerment, Sara guides listeners through transformative meditations to navigate life's challenges with ease. Perfect for both beginners and seasoned meditators, this podcast is your gateway to a more mindful, centered day.
Show more...
Mental Health
Health & Fitness
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32. Its time for YOU
Meditate with Sara
8 minutes 28 seconds
7 months ago
32. Its time for YOU

Let's create time for YOU.


Join Sara this Norouz, Spring Equinox, to put yourself front and centre of your own life, with this mindset hack and meditation to create time for YOU.

Meditate with Sara
Join Sara Agah on a journey to elevate your day with the "Meditate with Sara" podcast, where mindset hacks meet short, powerful meditations designed to enhance your wellbeing and bring balance to every moment. Renowned in London for her unique blend of Eastern spiritual wisdom and practical empowerment, Sara guides listeners through transformative meditations to navigate life's challenges with ease. Perfect for both beginners and seasoned meditators, this podcast is your gateway to a more mindful, centered day.