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Meditate with Sara
Sara Agah
36 episodes
2 days ago
Join Sara Agah on a journey to elevate your day with the "Meditate with Sara" podcast, where mindset hacks meet short, powerful meditations designed to enhance your wellbeing and bring balance to every moment. Renowned in London for her unique blend of Eastern spiritual wisdom and practical empowerment, Sara guides listeners through transformative meditations to navigate life's challenges with ease. Perfect for both beginners and seasoned meditators, this podcast is your gateway to a more mindful, centered day.
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Mental Health
Health & Fitness
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All content for Meditate with Sara is the property of Sara Agah and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Sara Agah on a journey to elevate your day with the "Meditate with Sara" podcast, where mindset hacks meet short, powerful meditations designed to enhance your wellbeing and bring balance to every moment. Renowned in London for her unique blend of Eastern spiritual wisdom and practical empowerment, Sara guides listeners through transformative meditations to navigate life's challenges with ease. Perfect for both beginners and seasoned meditators, this podcast is your gateway to a more mindful, centered day.
Show more...
Mental Health
Health & Fitness
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17. Breath is life. Tap into the power of Breath
Meditate with Sara
7 minutes 39 seconds
1 year ago
17. Breath is life. Tap into the power of Breath

Breath is life-force. Its unlimited. Breath and feel the power of breath. 


Join Sara for mindset hacks and a meditation to not only understand the power of breath but to tap into it - constantly. 

Meditate with Sara
Join Sara Agah on a journey to elevate your day with the "Meditate with Sara" podcast, where mindset hacks meet short, powerful meditations designed to enhance your wellbeing and bring balance to every moment. Renowned in London for her unique blend of Eastern spiritual wisdom and practical empowerment, Sara guides listeners through transformative meditations to navigate life's challenges with ease. Perfect for both beginners and seasoned meditators, this podcast is your gateway to a more mindful, centered day.