Send us a text I believe that our body knows how to heal. Sometimes things get in the way, but helping our body remember will improve it's capacity for healing. So sit with me and affirm for yourself and your body that it knows how to heal. This is the last episode of the Meditate with Miinkay Podcast. Thank you sincerely for listening to all my work. Please keep following me on my journey in life, through my newsletter at www.MiinkayYu.com. See you there! You can reach Miinkay: @CoachMiin...
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Send us a text I believe that our body knows how to heal. Sometimes things get in the way, but helping our body remember will improve it's capacity for healing. So sit with me and affirm for yourself and your body that it knows how to heal. This is the last episode of the Meditate with Miinkay Podcast. Thank you sincerely for listening to all my work. Please keep following me on my journey in life, through my newsletter at www.MiinkayYu.com. See you there! You can reach Miinkay: @CoachMiin...
Lately I've been feeling sad and I don't know why. And I noticed how often we might feel these moments and just sweep them under the rug. But in healthcare we're learning that doing this can cause health problems. So I created this meditation for anyone who needs help moving through these feelings and letting them go. You can reach Miinkay:@CoachMiinkay on Instagram |Coach@MiinkayYu.com |www.MiinkayYu.com
Meditate with Miinkay
Send us a text I believe that our body knows how to heal. Sometimes things get in the way, but helping our body remember will improve it's capacity for healing. So sit with me and affirm for yourself and your body that it knows how to heal. This is the last episode of the Meditate with Miinkay Podcast. Thank you sincerely for listening to all my work. Please keep following me on my journey in life, through my newsletter at www.MiinkayYu.com. See you there! You can reach Miinkay: @CoachMiin...
