Send us a text I believe that our body knows how to heal. Sometimes things get in the way, but helping our body remember will improve it's capacity for healing. So sit with me and affirm for yourself and your body that it knows how to heal. This is the last episode of the Meditate with Miinkay Podcast. Thank you sincerely for listening to all my work. Please keep following me on my journey in life, through my newsletter at www.MiinkayYu.com. See you there! You can reach Miinkay: @CoachMiin...
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Send us a text I believe that our body knows how to heal. Sometimes things get in the way, but helping our body remember will improve it's capacity for healing. So sit with me and affirm for yourself and your body that it knows how to heal. This is the last episode of the Meditate with Miinkay Podcast. Thank you sincerely for listening to all my work. Please keep following me on my journey in life, through my newsletter at www.MiinkayYu.com. See you there! You can reach Miinkay: @CoachMiin...
We're rounding out our last meditation of March with a Sweeping Meditation. This whole month we've been cleaning our spaces in preparation for a good Spring!If you've missed the previous mediations, go back to March 2nd and start there. Do 5 minutes of cleaning a day and in a week you'll feel a noticeable difference. Having a clean and bright home will free up your mental space to do your best work and to be your best self. You can reach Miinkay:@CoachMiinkay on Instagram |Coach@MiinkayYu.com...
Meditate with Miinkay
Send us a text I believe that our body knows how to heal. Sometimes things get in the way, but helping our body remember will improve it's capacity for healing. So sit with me and affirm for yourself and your body that it knows how to heal. This is the last episode of the Meditate with Miinkay Podcast. Thank you sincerely for listening to all my work. Please keep following me on my journey in life, through my newsletter at www.MiinkayYu.com. See you there! You can reach Miinkay: @CoachMiin...
