Everyone talks about mental health and personal development these days but not everyone is intentional about it.
I’m Madara Godwill, the host, and even if I’m not a professional psychologist or life coach, I care about proper mental health and intentional personal development.
That’s why this podcast is all about discussing relatable topics concerning mental health and personal development from the viewpoint of someone who is also trying to navigate through life.
All content for Meditate With Maddie is the property of Madara Godwill and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Everyone talks about mental health and personal development these days but not everyone is intentional about it.
I’m Madara Godwill, the host, and even if I’m not a professional psychologist or life coach, I care about proper mental health and intentional personal development.
That’s why this podcast is all about discussing relatable topics concerning mental health and personal development from the viewpoint of someone who is also trying to navigate through life.
In this last episode of season 1 of Meditate with Maddie, I talk about the importance of taking a break to just breathe, recuperate and get yourself together. Nothing wrong with putting in the work, but when you forget to take care of yourself, you can cause a lot of damage to your mind and emotional stability. So, Take a Break and Just Breathe!
Meditate With Maddie
Everyone talks about mental health and personal development these days but not everyone is intentional about it.
I’m Madara Godwill, the host, and even if I’m not a professional psychologist or life coach, I care about proper mental health and intentional personal development.
That’s why this podcast is all about discussing relatable topics concerning mental health and personal development from the viewpoint of someone who is also trying to navigate through life.
