Feel More Confident in 5 Minutes - Daily Affirmations to Boost Confidence

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Meditate With Lily

Lily Holden

24 episodes

6 days ago

Meditation for the average, anxious Joe.

Mental Health

Health & Fitness

RSS

All content for Meditate With Lily is the property of Lily Holden and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Meditation for the average, anxious Joe.

Mental Health

Health & Fitness

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Feel More Confident in 5 Minutes - Daily Affirmations to Boost Confidence

Meditate With Lily

5 minutes 40 seconds

1 year ago

Feel More Confident in 5 Minutes - Daily Affirmations to Boost Confidence

Remember to repeat these affirmations regularly, especially during times of self-doubt or difficulty. Affirmations can be a powerful tool to reinforce positive beliefs and remind you of your strength.

Find free meditation resources at meditatewithlily.com TikTok: tiktok.com/@meditatewithlily Instagram: instagram.com/meditatewithlily All inquiries: meditatewithlily@gmail.com

Recording Equipment:

Interface: Universal Audio Volt - https://amzn.to/3G6GBYA

Microphones:

Shure SM58 - https://amzn.to/3SPJUen

Universal Audio SD1 - https://amzn.to/3urMmgR *this episode's mic

Neumann TLM 103 - https://amzn.to/47CthXJ

DAW: Logic Pro X - https://www.apple.com/logic-pro/