This podcast is birthed from a place of an urging desire to share the the gifts I receive from meditation. Even though knowing the benefits of Mindful Meditation since forever long it did not dawn on me in experience until a calamity took place in my life that I had to reevaluate my actions, decisions and how it all played a part to the life I have created- I no longer live joyfully.
It is during this period of confusion and mental entanglements that I learned to SIT STILL. How can I be still until I Know?
Here I share my voice and Presence with you.
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This podcast is birthed from a place of an urging desire to share the the gifts I receive from meditation. Even though knowing the benefits of Mindful Meditation since forever long it did not dawn on me in experience until a calamity took place in my life that I had to reevaluate my actions, decisions and how it all played a part to the life I have created- I no longer live joyfully.
It is during this period of confusion and mental entanglements that I learned to SIT STILL. How can I be still until I Know?
Here I share my voice and Presence with you.
This is a special episode in honor of this month's full moon🌕. If you've been feeling a bit funky, A LOT has been going on energetically the past week. 💫🌠This Meditation is written for this post-full moon until the next New 🌚. Using this phase to contemplate on our success 💪🏽🏆and learning, a time to REST💤🧘🏻♀️. A time to rewrite✍🏽 our intentions as gather what we've learned, before launching ourselves forward again. Next 7-days Journaling Challenge- Reflection on current and past relationships what would you like to see improve? What are YOUR values in relationships and How to stay true to them?
Meditate With Kairi
This podcast is birthed from a place of an urging desire to share the the gifts I receive from meditation. Even though knowing the benefits of Mindful Meditation since forever long it did not dawn on me in experience until a calamity took place in my life that I had to reevaluate my actions, decisions and how it all played a part to the life I have created- I no longer live joyfully.
It is during this period of confusion and mental entanglements that I learned to SIT STILL. How can I be still until I Know?
Here I share my voice and Presence with you.
