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Meditate Now
Alex Butt
20 episodes
8 months ago
The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.
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Spirituality
Religion & Spirituality,
Buddhism,
Health & Fitness,
Mental Health
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All content for Meditate Now is the property of Alex Butt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.
Show more...
Spirituality
Religion & Spirituality,
Buddhism,
Health & Fitness,
Mental Health
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19 Dealing with Separations and Death
Meditate Now
20 minutes 30 seconds
5 years ago
19 Dealing with Separations and Death
Death is the most difficult of all separations. Whether its death of a pet, a friend, or a family member it affects us deeply because it is an ultimatum where they would never return, plus the uncertainty of where they went. To let go of our emotions, think of someone who has left us, we fill our memories of them with happy moments and good deeds that  they have done, knowing that these thoughts will transfer bright energy to help them on their journey ahead. Think of good deeds you have done for others, and transfer the merits of your good deeds to those departed.
Meditate Now
The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.