The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.
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The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.
Visualise a clear and transparent sphere, like crystal ball, a full moon, a dew drop or a soap bubble. Imagine you standing in an open field watching soap bubbles blowing in the air. So clear, light, transparent and reflecting the bright rays from the morning sun. Allow your awareness to follow these bubbles, as a guide to your meditation.
Meditate Now
The Monkey Mind is a meditation podcast where we learn meditation techniques and practice with guided sessions to slow down our mind to attain a state of stillness. Meditation could reset our beliefs, attitudes and mindset creating balance between success and happiness in our lives. This is a production of TheCEOMonk.com. publisher of the book: “A CEO, an Entrepreneur, a Tourist and the Monk.
