Meditate 365: A Daily Meditation and Inspiration Podcast
Shannon Smith
151 episodes
1 day ago
Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.
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Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.
Meditate 365: A Daily Meditation and Inspiration Podcast
8 minutes 47 seconds
4 years ago
Inner Peace | Daily Meditation
Enjoy this daily meditation with Meditate 365. Let's cultivate inner peace instead of striving for happiness. Aim to be present, not sucked into technology or our thoughts, aim to be content and have inner peace.
Meditate 365: A Daily Meditation and Inspiration Podcast
Daily meditation will change your life. It will make you happier, less reactive, and more present. This podcast combines a short daily meditation with a bit of inspiration and motivation using research proven strategies to help you live a happier life.