What if your healing wasn’t something to hustle toward, but something to slow down and receive?
In this grounded and honest conversation, Chase Healey, host of The Chasing Healing Podcast, shares her path from startup burnout to embodied healing, one microdose and nervous system shift at a time. This episode redefines what it means to integrate plant medicine into everyday life.
What You’ll Learn:
The real reason microdosing works, and when it doesn’t
How food, light, and water function as essential healing inputs
Why regulating your nervous system is more important than chasing peak experiences
What ethical plant sourcing looks like in a commodified psychedelic world
How Chase approaches integration as a lifelong practice, not a checkbox
Episode Highlights:
04:02 – How Chase stepped away from hustle culture and into embodied healing
10:56 – What nervous system regulation really feels like
17:44 – The dark side of mainstream microdosing trends
25:09 – Why food, water, and light are her “primary medicine stack”
33:47 – Chase’s personal plant medicine protocols and clean sourcing practices
41:30 – The difference between taking psychedelics and working with them
47:55 – Integration as a lifestyle: redefining “success” in healing
55:40 – Final reflections: choosing self-trust over strategy
Meet the Guest:
Chase Healey is a conscious living guide, educator, and host of The Chasing Healing Podcast. She supports individuals in plant medicine integration, nervous system healing, and holistic lifestyle transformation from her home base in Costa Rica.
Tools, Frameworks, or Strategies Mentioned:
Functional mushroom stacks (e.g., Lion’s Mane, Reishi)
Microdosing protocols and intuition-led dosing
Nervous system attunement as a healing lens
Light, hydration, and food as regulatory tools
Ethical sourcing in the psychedelic space
Closing Insight:
“Healing isn’t something you arrive at, it’s something you live.” – Chase Healey
This episode is an invitation to slow down, soften, and stop outsourcing your wellness. Tune in to explore what it really means to chase healing, without losing yourself along the way.
For the best in microdosing products and education, visit http://mamadose.com
Connect with Chase:
LinkedIn: https://www.linkedin.com/in/chase-healey/
Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCVph0k0GQ79tkki0uI1bHAA
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Connect with us on Instagram: https://www.instagram.com/medicine_with_the_medals/
Connect with us on LinkedIn: https://www.linkedin.com/in/theplantmedicinepath/