Obesity Explained: Food, Sleep, Hormones & Lifestyle | Podcast with Dietitian Amrita Singh

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Medicine Unmasked by Apex Hospitals

Dr. Shailesh Jhawar (Apex Hospitals), Shreyansh Srivastava

22 episodes

5 days ago

Medicine Unmasked (By Apex Hospitals) is where cutting-edge conversations in healthcare come to life. Hosted by Dr. Shailesh Jhawar (Apex Hospitals), this podcast dives into critical topics — from emerging diseases and public health to medical innovation and personal stories of healing. Whether you're a curious patient, a healthcare professional, a policymaker, or just someone trying to make sense of the medical world — you're in the right place. Because healthcare shouldn't be confusing. It should be unmasked.

Medicine

Health & Fitness

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All content for Medicine Unmasked by Apex Hospitals is the property of Dr. Shailesh Jhawar (Apex Hospitals), Shreyansh Srivastava and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Medicine

Health & Fitness

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Obesity Explained: Food, Sleep, Hormones & Lifestyle | Podcast with Dietitian Amrita Singh

Medicine Unmasked by Apex Hospitals

22 minutes 4 seconds

1 month ago

Obesity Explained: Food, Sleep, Hormones & Lifestyle | Podcast with Dietitian Amrita Singh

Is obesity only about food—or is it more than that? In this insightful podcast, we explore the truth behind obesity with Dr. Shailesh Jhawar and Dietitian Amrita Singh.Discover how:Sleep and hormonal balance impact weight gainLifestyle choices and stress play a major roleThe right oils, portion control & routine can transform healthSimple, practical diet tips can make festivals healthier and happierBy 2030, over 27 million Indians may face obesity. Prevention starts with awareness.Tune in to learn how to balance taste and waist, enjoy food without guilt, and build habits for a healthier tomorrow.