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Medicine Redefined
Altamash Raja, DO and Darsh Shah, DO
201 episodes
5 days ago
Medicine Redefined challenges outdated conventions by elevating conversations around what health truly means. Hosts Dr. Darsh Shah and Dr. Altamash Raja spotlight clinicians, scientists, thought leaders, and reformers who are reshaping how we think about physical, mental, metabolic, and systemic health. While the healthcare system focuses on treating disease, our guests focus on optimizing human potential. From sleep and nutrition to stress resilience and lifestyle medicine, discover how forward-thinking practitioners are putting the health back in healthcare.
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Medicine
Health & Fitness
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All content for Medicine Redefined is the property of Altamash Raja, DO and Darsh Shah, DO and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Medicine Redefined challenges outdated conventions by elevating conversations around what health truly means. Hosts Dr. Darsh Shah and Dr. Altamash Raja spotlight clinicians, scientists, thought leaders, and reformers who are reshaping how we think about physical, mental, metabolic, and systemic health. While the healthcare system focuses on treating disease, our guests focus on optimizing human potential. From sleep and nutrition to stress resilience and lifestyle medicine, discover how forward-thinking practitioners are putting the health back in healthcare.
Show more...
Medicine
Health & Fitness
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182. How The Biggest Loser Revealed the Dark Side of Weight Loss
Medicine Redefined
51 minutes 47 seconds
2 months ago
182. How The Biggest Loser Revealed the Dark Side of Weight Loss

Darsh and Altamash dive into Netflix’s Fit for TV and the wild story behind The Biggest Loser. From shocking weight loss tactics to the billion-dollar business of reality TV, tune in as they break down the science of obesity, GLP-1s, and the dark side of weight-loss entertainment.

Sources: 
00:01 | Fit for TV (Netflix doc)

01:30 | The Biggest Loser (NBC show)

02:50 | Jillian Michaels (trainer)

03:45 | Bob Harper (trainer)

04:15 | GLP-1 drugs (Ozempic/Wegovy)

05:20 | Calories In/Out model

14:20 | Dr. Robert Huizenga

15:20 | Motivational interviewing

15:30 | Metabolic ward studies

25:20 | NYT: After The Biggest Loser

25:25 | Kevin Hall (NIH)

26:00 | Hall et al. 2016 (Obesity)

27:10 | Yo-yo dieting

27:30 | Leptin hormone

30:50 | Alan Aragon (nutritionist)

32:00 | Set point theory

32:45 | Stephan Guyenet (author)

33:20 | Sarcopenia

35:00 | Temptation challenges

35:10 | Big Brother (reality show)

35:15 | Survivor (reality show)

38:50 | Dr. Mike Varshavski

39:05 | Dr. Mike Israetel

39:10 | Aesthetic Revolution (concept/book)


Thanks for listening!

Medicine Redefined
Medicine Redefined challenges outdated conventions by elevating conversations around what health truly means. Hosts Dr. Darsh Shah and Dr. Altamash Raja spotlight clinicians, scientists, thought leaders, and reformers who are reshaping how we think about physical, mental, metabolic, and systemic health. While the healthcare system focuses on treating disease, our guests focus on optimizing human potential. From sleep and nutrition to stress resilience and lifestyle medicine, discover how forward-thinking practitioners are putting the health back in healthcare.