Movement is medicine: From prevention to management in health and disease, physical activity plays a significant role. Tune in for engaging stories on physical activity and exercise, including interviews with experts and perspectives from the public.
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Movement is medicine: From prevention to management in health and disease, physical activity plays a significant role. Tune in for engaging stories on physical activity and exercise, including interviews with experts and perspectives from the public.
This two-part episode features Craig Tschirhart, who is the owner and head coach of Royal City Community Fitness. In our first interview, Craig describes the types of workouts that were popularized by Crossfit and provides an overview of what to expect in a class. In our follow-up interview, we check in with Craig on how the COVID-19 pandemic has impacted his gym and how they are making workouts accessible to their members.
Medicine in Motion
Movement is medicine: From prevention to management in health and disease, physical activity plays a significant role. Tune in for engaging stories on physical activity and exercise, including interviews with experts and perspectives from the public.
