Dr. Paul Anderson on Herbs for Immunity: Natural Ways to Boost Your Defense System

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Medicine and Health with Dr Paul

FrequencyDM

385 episodes

7 months ago

This program opens up the sometimes mysterious world of healthcare and how doctors think in an effort to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one

Dr. Anderson is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic and oncologic illness. In addition to three decades clinical experience he also was head of the interventional arm of a US-NIH funded human research trial using IV Vitamin C and other therapies in cancer patients. He founded Advanced Medical Therapies in Seattle, Washington, a clinic focusing on the care of patients with cancer and chronic diseases.

He is co-author of the Hay House book “Outside the Box Cancer Therapies” with Dr. Mark Stengler as well as a co-author with Jack Canfield in the anthology “Success Breakthroughs” and the upcoming Lioncrest Publishing book “Cancer… Living your Life while you Have it.”. He is a frequent CME speaker and writer and has extended his educational outreach through his CE website www.ConsultDrAnderson.com - Former positions include professor of Pharmacology and Clinical Medicine at Bastyr University and Chief of IV Services for Bastyr Oncology Research Center.

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Dr. Paul Anderson on Herbs for Immunity: Natural Ways to Boost Your Defense System

Medicine and Health with Dr Paul

16 minutes

1 year ago

Dr. Paul Anderson on Herbs for Immunity: Natural Ways to Boost Your Defense System

n this episode, Dr. Paul Anderson explores the use of herbs to support and enhance immune function. He covers:

Understanding Herbal Medicine: Introduction to the principles of herbal medicine and how certain herbs can help strengthen the immune system.
Top Immune-Boosting Herbs:
- Echinacea: Known for its ability to reduce the severity and duration of colds and flu.
- Elderberry: Rich in antioxidants, elderberry is celebrated for its antiviral properties and effectiveness against respiratory infections.
- Astragalus: A powerful adaptogen that helps to modulate the immune response and increase resilience to stress.
- Garlic: Renowned for its antibacterial, antiviral, and antifungal properties, making it a versatile herb for overall immune support.
- Ginger: With anti-inflammatory and antioxidant effects, ginger helps to enhance immune function and fight off pathogens.
- Turmeric: Its active compound, curcumin, is a potent anti-inflammatory and antioxidant that supports immune health.
How Herbs Work: Explanation of how these herbs interact with the body to enhance immune response, reduce inflammation, and fight off infections.
Practical Uses: Tips for incorporating these herbs into daily life, including teas, tinctures, supplements, and culinary uses.
Safety and Precautions: Guidance on using herbs safely, including potential interactions with medications and considerations for different health conditions.
Integrating Herbs into a Healthy Lifestyle: How to combine herbal remedies with other healthy habits like proper nutrition, regular exercise, and stress management for comprehensive immune support.
Personalized Herbal Plans: Recommendations for tailoring herbal use to individual health needs and seasonal changes, ensuring optimal immune protection year-round.

Dr. Anderson provides a detailed and practical guide to using herbs to bolster your immune system, offering valuable insights into natural ways to maintain and enhance your health.

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