What Does It Mean to Befriend Your Body?

EXPLORE

Society & Culture

© 2024 PodJoint

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/0b/03/2d/0b032d1e-36a3-ec7b-94fc-8977a8d13657/mza_16647166462529618543.jpg/600x600bb.jpg

Medical Trauma Support

Sarah Stasica

34 episodes

6 days ago

Join us as we raise awareness about medical trauma, share actionable tips for healing and prevention, and help you or your loved ones prepare for upcoming medical procedures. Through conversations with experts and inspiring personal stories, we explore the journey of recovery and self-care after medical trauma. This podcast is your supportive companion on the path to healing and resilience.

Show more...

Health & Fitness

All content for Medical Trauma Support is the property of Sarah Stasica and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join us as we raise awareness about medical trauma, share actionable tips for healing and prevention, and help you or your loved ones prepare for upcoming medical procedures. Through conversations with experts and inspiring personal stories, we explore the journey of recovery and self-care after medical trauma. This podcast is your supportive companion on the path to healing and resilience.

Show more...

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41525867/41525867-1734030192477-b437d895acb34.jpg

What Does It Mean to Befriend Your Body?

Medical Trauma Support

9 minutes 57 seconds

2 months ago

What Does It Mean to Befriend Your Body?

In this episode of the Medical Trauma Support podcast, Sarah talks about what Befriending Your Body really means. She also responds to the question, "how can I become friends with a body I am disconnected from or a body that I hate?". And the answer is that it isn't an overnight process, it is a slow, gentle way of being with yourself after learning about your nervous system and building capacity to turn toward your body.

Befriending your body is like coming home to yourself and feeling the safety and wisdom that has been inside of you all along.

Please follow this podcast to be notified when new episodes come out. We have some fabulous guests lined up for the fall.

To find out more about Medical Trauma Support, you can find us here:

MTS website: https://www.medicaltraumasupport.com

YouTube - https://www.youtube.com/@MedicalTraumaSupport

IG - https://www.instagram.com/medicaltraumasupport/

Facebook - https://www.facebook.com/profile.php?id=61561327602614