In this episode of the Medical Trauma Support Podcast, I speak with Dr. Sasha McBain about medical trauma and the emotions that often go along with it. We particularly focus on anger because it is such a common experience for those of us who have experienced medical trauma. We discuss Sasha's journey into this field, the psychological impact of medical experiences, and the importance of addressing trauma in healthcare settings. We also address the need for systemic change in healthcare to better support patients and their families. In this conversation, Sacha McBain, PhD, and I explore the complex emotions surrounding medical trauma, particularly focusing on anger and its underlying causes. We discuss how ableism affects perceptions of illness and recovery, the importance of recognizing and processing anger, and the role of self-compassion in healing. The conversation emphasizes that while anger can be a protective emotion, it is crucial to understand its roots and transform it into constructive actions. We also highlight the significance of acceptance and the various coping strategies available for individuals navigating these challenges.
